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Apparently my gym is an extreme outlier bc level 3s practice 4 hours a week only...now I'm starting to worry.My daughter will turn 9 later this year. I'm curious how many hours other gymnasts of a similar age are training? As a parent, I am trying to balance her love of gym and desire to progress/compete with overtraining/injuries.
My YMCA gym has L2-L8 and Xcel Gold-Platinum. They go 7.5 hours a week.Apparently my gym is an extreme outlier bc level 3s practice 4 hours a week only...now I'm starting to worry.
My sons the same age and he does 3.5 hours gymnastics per week. He would go more, but at this age I think having other sports too keeps the balance so he does the same again in other specific sports + 2hrs of PEMy daughter will turn 9 later this year. I'm curious how many hours other gymnasts of a similar age are training? As a parent, I am trying to balance her love of gym and desire to progress/compete with overtraining/injuries.