Women Xcel gold bars

[allchalkedup]

I recently competed last week and my coaches decided to change my bar routine a bit. I was wondering if this is enough for xcel gold because it is really short. So it's pullover (hopefully a kip I am so close I think I will be able to get it by the 25th -my next meet), back hip circle, squat on, tap swing x2, flyaway. My old routine was the same thing but on high bar I did a long hang pullover connected to a under shoot, then the tap swings to flyaway. My coaches changed it because they said it didn't need that much skills, and it's just extra skills that the judges can deduct.

Is that enough? It just seems really short.

Thanks

 

[CoachJess]

That should get you the requirements, as long as your cast is horizontal or above. Good luck!

 

[allchalkedup]

It is thanks

 

[raenndrops]

I just have to say... I like your coach's thinking Get on... do your 6 required skills that meet the SR and get off! Good luck.

 

[agirlzoe9]

I have the exact same routine except I do the old level 5 dismount (tap swing 1/2 pirouette) and I always get a 10.0 start value as long as my cast is at horizontal!