which way is the best to get more hours in at the gym when you are at a preteam level?
open gym (not expensive but no formal instruction)
recreational class (average expense class size 8 students)
private lesson (very expensive but coach focues on 1 student)
Hi all,
I am just curious and wondered how many hours your level 4 or 5 gymnasts train each week?
My gymnasts are all 2001 born gymnasts (turn 8 this year) and currently train 12 hours a week, made up of 4 3 hour sessions. (they are about the equivalent of level 4/5 gymnasts)
During the...
:p Hello everybodyy,
i was wondering if i do enough hours...
1. i'm a prep-op intermediate gymnast
2. i go 9 hours a week (most girls on my team go 6 though)
3.i have had pretty decent scores all year. my highest was a 9.6
do i have enough time in the gym? or should i be working more? i'm only...
I know, I know, there are like a bajillion threads on gym hours, but I'm kind of confused.
As a L5, I went for 2, 2 hour practices, and 1, 2 hour practice that was just strength, conditioning, and dance (we call it tops, but not the real tops:p). So I was only at the gym for 6 hours a week...
Since in the other forum, they have a poll of how many hours a week everyone goes, I was wondering how many hours a week the adults go. Right now I train about 5 hours a week, but could SO go for more.
i saw this thread in the coaches and parents forum and figured it only made sense for the gymnasts to have a say too!
my gym has team practice from 3:30-7:30 M-F and 9-3 on Saturday (only for levels 9 and 10). however you don't have to go to all of it. level 4-6 only need to 3 weekday...
Coaches, how much do your gymnasts train at each level? Here's the (approximate) breakdown at my gym:
Boys:
Level 4: 6 hours
Level 5: 9 hours
Level 6+: 12 hours
I only have one optional guy (Level 9, 16 years old) right now, and in addition to his 12 scheduled hours, he has an open...
What time do you wake up? 5:30am
What time does your school start? 7:20am
What time does your school end? 2:00pm
What time do you get home from school? 2:35pm
What time does gymnastics start/what days...
I was happy to hear today when my daughter went to the doctor for her yearly checkup that the amount of hours she will be practicing this year is not excessive or a cause for concern. My daughter is 8 and will practice 4 days a week for about 13 hours plus meets. When I talk to friends and...
I was just wondering how many hours everyone trains a week and what level everyone is.
When I was a level 10 I trained 4 hours a day 5 days a week (because of diving but the gym trains 6 days a week).
I am wondering what is the average hours level 5's should workout. Our level 5's workout 14 hours during the season and 20 during the summer. Just trying to get a feel for what is normal. Our level 4's now workout 9, so it is a big just for our new 5's.
Thanks,
Imat3
I hadn´t been here for a while, got an automatic email about missing me, so thought I would check it out again, so here I am.
I think some of you know, we are in HOLLAND and my dd started selection team later than usual, so is missing some basics and has trouble with a few things she needs to...
With all the recent introductions, I've noticed a big difference in the nuber of training hours. I'd love to compare a bit.
My daughter is in a pre-team type program and will be competing as a level 4 this winter. She's almost 8 and trains 9 hours a week.
How does this compare to what...