Men (AUS) MAG 7 FX Routine

DON'T LURK... Join The Discussion!

Members see FEWER ads

G

Gouldy

Hey all!

Its getting to that time of year again, and I figure I should go for my LAT. I've been thinking about what my routine should consist of; and at the moment, this is the best that I'm safely capable of:



Pass 1: Fwd Salto stretched, fwd salto ½, jump bwds ½ turn to front support, straddle cut

Pass 2: Round off, bwd salto stretched, fwd salto tucked to front support, splits (2s), straddle planche (2s) to handstand (2s)

Pass 3: Round off, swd salto stretched, butterfly

Pass 4: Y-scale, fwd salto 1/1.


Any comments, or suggestions? I really want to make this an outstanding routine.


NB: Salto elements that roll out (ie: 3/2 saltos) are banned in my division :(
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





New Posts

Back