I have pretty much always seen the BWO done with the 'thumbs together, fingers round placement. And the BHS done with one hand behind the other.
In coaching girls age 6-8, their coach is telling them to do the BWO with the BHS placement. Why might this be? Is it to get them used to it?
Also, how far behind each other do the hands need to be? I have seen some videos where it looks like they are almost next to each other. Obviously small young girls will have very small hands, but will problems come when their hands grow?
Thanks a lot.
In coaching girls age 6-8, their coach is telling them to do the BWO with the BHS placement. Why might this be? Is it to get them used to it?
Also, how far behind each other do the hands need to be? I have seen some videos where it looks like they are almost next to each other. Obviously small young girls will have very small hands, but will problems come when their hands grow?
Thanks a lot.