N
Nicky
how can I train my thigh muscles?
gymnast all have very strong thigh muscles.
how to train it is best to thigh muscles such strong?
what exercise can I do at home or outside?
it takes a long time until I get those muscles?
you can tell me some tips or exercises, that I at me fast
can train?
thank you
gymnast all have very strong thigh muscles.
how to train it is best to thigh muscles such strong?
what exercise can I do at home or outside?
it takes a long time until I get those muscles?
you can tell me some tips or exercises, that I at me fast
can train?
thank you