- Nov 26, 2023
- 2
- 0
Hey there coaches!
I am hoping to gather some more ideas of what I can have my gymnasts do when a teammate is practicing a full out floor routine during practice. I will have a group of 5-10 at a time and try to watch and take notes of the gymnast performing their floor routine. During this time, my gymnasts are either "Stretching" (more talking than stretching LOL), completing a short list of mobility/ strengthening exercises, or resting. I'd love to hear ideas of what other coaches do that may be beneficial without having my full attention on the waiting gymnasts.
Thanks in advance!
I am hoping to gather some more ideas of what I can have my gymnasts do when a teammate is practicing a full out floor routine during practice. I will have a group of 5-10 at a time and try to watch and take notes of the gymnast performing their floor routine. During this time, my gymnasts are either "Stretching" (more talking than stretching LOL), completing a short list of mobility/ strengthening exercises, or resting. I'd love to hear ideas of what other coaches do that may be beneficial without having my full attention on the waiting gymnasts.
Thanks in advance!