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What about a toe hand? Are they okay/common for L7?
It was her B release . Fulfilled that requirement since she was too small to do a pakWhat was the move she did on the high bar? She changed direction but it wasn't in a handstand like a pirouette and didn't appear to be a release move either.
this is a delchevWas it a Deltchev?(Sp)
If the legs are bent on the underside, I *think* it is allowed, as long as the body is straight thru the knees (to clear the floor) ... I base this on the illustration for the low bar giant with 180° turn - which shows the 90° bend at the knees on the bottom of the swing.My DD said she does a "bent leg" giant...? I wouldn't think it would be allowed but her coaches said it is...??
DD's 7 routine was similar. Kip, squat on, jump to high bar. Kip cast HS, clear hip to HS, giant, giant, straight body flyaway. Very simple and I have no idea what the A or B skills are (bad mom, I know) but I'm guessing the clear hip to HS helps the score (vs. to 45)...she won state and regional meet with that routine.DD is competing l 7 for the second time. Hopefully moves up during meet season. She was asking if this routine has a 10 SV now that she finally has a giant. Kip. Pike on jump to HB. Kip cast HS or at least to above 45. Clear Hip to 45 Giant Giant Flyaway. I think this is missing an A. Is that .2? or do they count the second giant as an A like they do the Clear hip as a B. Also if she does a sole circle after the pike on that should be the 5th A correct? HC wasn't sure she didn't have her COP at the gym. They have a week before 1st meet. They would like as few casts as possible.
Kip- ADD's 7 routine was similar. Kip, squat on, jump to high bar. Kip cast HS, clear hip to HS, giant, giant, straight body flyaway. Very simple and I have no idea what the A or B skills are (bad mom, I know) but I'm guessing the clear hip to HS helps the score (vs. to 45)...she won state and regional meet with that routine.
Thank you!Kip- A
Squat on- A
Kip- A
Cast handstand- B
Clear hip handstand- C
Giant- B
Giant- B
Flyaway- A
Yes, the A can be replaced by a B.So what could be the bare bones bar routine that would get the 5 As and 2 Bs.....
A- Kip
A- squat on
A- Kip
B- CHS
B- Clear hip to 45 OR to handstand....C skill gets B credit
B-giant
A- flyaway.
Does the third B skill then count and the 5th A?
Yay, congrats to her!Woop woop!!! Now I'm going to rant a bit!
My munchie pulled off the routine!!!
Short but sweet:
Kip
Squat on
Kip
CHS
Freehip to HANDSTAND!!!!
Giant
Flyaway.
She was sooooooo happy and so were her coaches! All the parents were clapping, and I had tears in my eyes.
She worked so hard, and got it. She loves bars.
That is SO awesome!Woop woop!!! Now I'm going to rant a bit!
My munchie pulled off the routine!!!
Short but sweet:
Kip
Squat on
Kip
CHS
Freehip to HANDSTAND!!!!
Giant
Flyaway.
She was sooooooo happy and so were her coaches! All the parents were clapping, and I had tears in my eyes.
She worked so hard, and got it. She loves bars.
Woop woop!!! Now I'm going to rant a bit!
My munchie pulled off the routine!!!
Short but sweet:
Kip
Squat on
Kip
CHS
Freehip to HANDSTAND!!!!
Giant
Flyaway.
She was sooooooo happy and so were her coaches! All the parents were clapping, and I had tears in my eyes.
She worked so hard, and got it. She loves bars.
What was the move she did on the high bar? She changed direction but it wasn't in a handstand like a pirouette and didn't appear to be a release move either.
Was it a Deltchev?(Sp)
What was the move she did on the high bar? She changed direction but it wasn't in a handstand like a pirouette and didn't appear to be a release move either.
My DD said she does a "bent leg" giant...? I wouldn't think it would be allowed but her coaches said it is...??