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    WAG Level 7 Bar routine clarification (giants/casts/flyaway)

    I’m trying to gain a better understanding of the Level 7 bar routine: First, if DD doesn’t quite make her cast to handstand at first on low bar, but then she makes it on the high bar, does that still count? Second, she will probably do two giants on high bar (clear hip to 45 on low). I’ve...
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    Parents Advice- jealousy of parents

    Mainly because they have said she doesn’t struggle at all. She’s not a superstar or perfect, she struggles just like everyone else. But as others have said, who cares- they don’t need to know.
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    Parents Advice- jealousy of parents

    Thanks! Eye-opening points and advice
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    Parents Advice- jealousy of parents

    My daughter has been lucky enough to place on almost every event and place in the top 1-4 at states overall the last 3 years. I love all the girls on her team and they all have their own obstacles, goals, and journeys. My husband and I cheer on every single girl and are those parents that clap...
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    WAG Front leg lower than back leg

    Usually it’s the other way around, but my gymnast’s front leg is significantly lower than her back leg in her split jumps and leaps. Her split jumps almost look like a Sissone! Her back leg is at 180 or higher at times and her front leg is 120 or lower, so the judges can clearly see the...
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    WAG Vault table Level 5 2022 height

    I saw a lot of old posts about minimum vault table height for Level 5 but nothing updated. My daughter is 9, short, super petite. She is now vaulting with a practice squad of girls who are 11+ and is having trouble getting over the table. She says the table is too high and her coach won’t lower...
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    WAG Shoulder blocking for vault

    Thank you so much!
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    WAG Shoulder blocking for vault

    Our coach is starting to teach me a half on, but will be competing a handspring.
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    WAG Shoulder blocking for vault

    Front handspring. I run fast, punch hard, stay tight, keep my shoulders open, but can’t seem to get that vertical pop.
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    WAG Shoulder blocking for vault

    Are there any other basic drills I can do at home do improve my block for vault (besides handstand pops)?
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    WAG Handspring Vault head alignment

    I am having trouble keeping my head in between my arms on my front handspring vault. My head always sticks out when I hit the table and then I have to try to pull my head in real fast. My coach says I should look at my hands but that just makes my head go out more. Any tips on where I should...

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