WAG Level 7 bar requirements

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Gator_gymnast

Coach
Gymnast
Jul 24, 2022
4
Hi, I saw somewhere that a level 7 gymnast can do a kip cast 45° clear hip kip squat on long hang kip cast 45° clear hip long hang kip cast flyaway. Is this a 10 start value? Also what is so other level 7 bar routines without giants and cast that are 45°
 

kittykatgymnast

Gymnast
Fan
Jun 16, 2022
23
You would get deductions for casts not hitting handstand, but instead of giants you can do a stalder, clear hip, or toe hand. One of them needs to be a "b" value so it must hit handstand I believe. If you are doing giants you need one of those skills, no giants you need two.
 

Gator_gymnast

Coach
Gymnast
Jul 24, 2022
4
ok, thank you! I have a clear hip to almost handstand, just wondering if the routine would work without giants before asking my coach about
 
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