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  1. Gymgrl111

    Mental Blocks???

    I am pretty sure I am having a mental block with my back tumbling!!! I have always been iffy-iffy with it, but now its competition season and i can't afford to have it.....so I was wondering if any of you{gymnasts} have overcomed a mental block....{or you have kids that have etc..} and what you...
  2. T

    Mental Preparation Training Seminars

    Our gym has been talking alot about mental preparation. We would like to do some actual training seminar with our athletes and are wondering if any of you have done this before and with who? We would like to have someone come to the gym and train coaches as well as athletes. Our Head coach...
  3. M

    MAG Back Injury vs Mental Freak Out?

    Hi everyone! How do you tell the difference between a legitimate injury and a complete mental freak out? My son is 9 years old and competing his first year as a level 6. He had a mediocre level 5 year last year, but improved greatly over the summer and we decided to move him up (I posted...
  4. gymgurl

    Trampoline mental block type thing

    Before i started gym i was doing front layouts, front saults, back tuck, back layout, back layout half twist and a whole lot more easily on my home trampoline but now after starting gym i am having issues with backwards flipping on tramp (apart from layouts. This is rather odd as i am quite...
  5. floorlover14

    HELP! Mental block right before first meet!

    I really have no idea what to do right now. I guess I am just kinda freaking out. My first USAG level 4 meet is this week Saturday and I am having a mental block with the ROBHS. I have had this skill for a year and I was just starting to add another BHS to it. Then one day at the end of practice...
  6. ChristianGymnast

    I have a serious vault mental block.

    HI. :) I'm trying to go into level 8 by next year, and I thought I had all my skills. I used to be able to do yurchenko tucks with spot and now I can't even do a handspring. Every time I go up to the vault I somehow stop myself and crash. Does anyone have any tips to help me to just go??
  7. T

    vault mental block type thing

    ok so i'v been having this mental block type thing on vault. its with my steps. they were fine before i left for thanksgiving break. but now my steps are all messed up. its so bad that by the time i get to the vault table im pretty much walking. its really annoying becuase im trying to perfect...
    • toriluvsgym0618
    • Thread
    • block mental mental block vault
    • Replies: 9
    • Forum: Gymnast Forum
  8. G

    Severe Mental Block!!

    I am a highschool gymnast and have been involved with gymnastics off and on since I was preschool age. At 9 years of age I gained the skill of an illusive backhandspring and at 10 I was doing roundoff backhandsprings. For the next 4 years I did gymnastics off and on. I came offically back to...
    • gymchick14
    • Thread
    • block mental mental block
    • Replies: 9
    • Forum: The Chalk Bucket
  9. T

    Mental Block Help needed

    My DD was doing beautiful multiple back-handsprings all summer until she landed wrong (on her neck-scared her and me!). Now she can't seem to do them in her routine unless a coach is spotting her. She is level 5 and must do this skill or she scratches the floor. She leaves practice in tears...
    • TGM
    • Thread
    • block mental mental block
    • Replies: 6
    • Forum: Introductions
  10. F

    Mental Block

    I am having a mental block on my BHS on beam and backflip and floor. On beam I will do my backhandspring on the floor beam with a sting mat but I can't do it on the floor beam without the sting mat even with a spot! I used to be able to do it on the big beam that had a mat on it all the time by...
  11. G

    mental block on bhs?

    hey. im working my backhandsprings on beam. i need to get it on high beam for level 7. it is fairly good, with a few things that need a little work(straight legs, stiff arms...) however it is square and i stick almost every one. i have unstacked to one 8-incher. however as soon as i take that...
  12. J

    First Mental Block?

    Hello, I have a question for anyone that has any advice. My daughter is a 7 yo level 5. She has had all of her skills for a while and is now learning her routines for the upcoming season. Two weeks ago, she began balking on the squat on, jump to high bar. The frustrating part is that she has...
  13. G

    mental block

    someone help! i can do a backhandspring on the beam, and an areil! buuuut i cant do a backwalkover. i freak! someone help me, without the advice " just tell urself u can do it..." because that doesnt work.
    • gymnast97
    • Thread
    • block mental mental block
    • Replies: 6
    • Forum: Question & Answer
  14. T

    Mental Block

    Hey every body. I have this stupid mental block on my wana be front tumbling pass. I am practicing it on tumble track while my hand is hurt. The pass is gna be front handspring front layout front tuck. But becuase of my hand I'm just doing front layout front tuck and doing the front tuck onto...
    • toriluvsgym0618
    • Thread
    • block mental mental block
    • Replies: 1
    • Forum: The Chalk Bucket
  15. S

    Jump to high bar mental block

    Hi everyone, I need some serious help. Here's the story. Last season was my first year on the team(I am in recreational optional) and they were trying to get me to jump to the high bar. I could do it when the bars were really close together, but I couldn't compete it that season because after a...
  16. G

    Help with a severe mental block??

    A couple weeks ago I was working roundoff backhandspring back tucks. Then I suprisingly lost my roundoff backhandspring. Then when I was doing standing backhandsprings in the backyard, I became hesistant and eventually lost my backhandspring. Sometimes I am even hesistant when doing back...
    • gymchick14
    • Thread
    • block mental mental block
    • Replies: 6
    • Forum: Question & Answer
  17. P

    Coaches Mental Blocks

    Help please! I have a 15 yr old tumbler that has only been tumbling for 2 school seasons. She actually just finished her second season last week. She's so naturally gifted w/the sport which is soooo exciting....just so determined & such a hard worker. Last season she managed to get her standing...
    • peace.love.gymnast
    • Thread
    • block mental mental block
    • Replies: 3
    • Forum: Coach Forum
  18. gymnast695

    help! mental block!

    Help me, please! I have a mental block on my backhandspring on beam! I just can't go for it, although I know I will nail it if i could just throw it. How do i break my fear? (I have had it for about a year now) Thanks.
  19. G

    Mental Block...HELP!

    okay...so yestarday i did my back layout full on the trampoline at my house for the first time...well, cleanly i guess you could say... and i figured out how easy they were!! well, a few hours later i went outside and did a few more good ones...and one or two bad ones. Then i did one that scared...
  20. maddiekate

    Mental Block

    I have this random fear of back extension rolls. And it's not purely mental either. I hurt my shoulder a while ago doing a back extension roll, and now every time I try it, I either hesitate or go over sideways. I'm scared I'm going to hurt my shoulder again. What can I do so that I don't hurt...

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