- Mar 15, 2010
- 1,307
- 370
Vent.
After becoming proficient at tsuk drills, my coach asked me to "chuck" one on the foam vault on to two 8" inchers by myself (we don't have access to a pit).
Surprisingly I did and even landed on my feet... but I pulled my knees really hard and my now very bruised right knee broke my nose and fractured my cheekbone!
Send good healing vibes my way please since I'm set to compete at Eastern Canadians soon.
After becoming proficient at tsuk drills, my coach asked me to "chuck" one on the foam vault on to two 8" inchers by myself (we don't have access to a pit).
Surprisingly I did and even landed on my feet... but I pulled my knees really hard and my now very bruised right knee broke my nose and fractured my cheekbone!
Send good healing vibes my way please since I'm set to compete at Eastern Canadians soon.