Coaches Evolution of dance warm up

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
Joined
Oct 3, 2023
Messages
1
Reaction score
0
I realize this may be an incredibly niche question….but, there was a dance warm up done at Woodward West camp that was called “the evolution of dance” and I was wondering if any coaches or former gymnasts have the music mix for this. I’ve looked all over the Internet and the closest thing I can find is a YouTube video of gymnasts at Woodward doing the dance warm up, but it’s only about half of the dance/song posted. I would love to get the mix so I can teach it to my kids for a fun cardio warm up.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

The Hardest Skills: McKayla Maroney

3 Skills that FIG Would Ban at First Sight

Back