Front hip circle cast? help!

[livelifetumble8dx]

whenever i do my front hip circle, i can never cast out of it ( sometimes, but not very high.) My coach said i had to cast to horizontal or higher out of the front hip circle. What am i doing wrong that doesnt let me get a cast out of it?

 

[Linsul]

Without seeing it it's hard to say. Are you extremely piked when you're finished? Is your belly on the bar and are your feet forward enough to see when done? Are your arms bent coming out of the skill? If your position is practically wrapped around the bar at the end, it's going to be very very hard to finish with a cast. It's very reliant on good position.

 

[livelifetumble8dx]

i dont believe im piking to the extreme, nor can i see my feet. :* i just land in front support, i think i sometimes have to push my self up, or i'm leaniiing over the barr. butttt i dont know :/