D
Deleted member 26368
One of DD's coaches recommended that she work on core conditioning to help with bars skills, especially for improving her tap swings. DD is training Xcel Gold, age 11. She's not a fan of core work, though (me neither, LOL). Any recommendations for engaging core workouts for gymnasts?
TLDR: Good core workouts for kids who don't like core exercises
TLDR: Good core workouts for kids who don't like core exercises
