layout

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  1. G

    Layout confusion with whip back

    Just curious how common this might be and what could help fix the problem ( I'm sure her coaches know but I'm curious) Daughter hasn't been in gymnastics long but has progressed fairly quickly. She considered a 6/7. She has confusion issues when she's asked to do layouts. Instead of RO BHS...
  2. G

    Which is harder,full twisting double layout or double twisting double tuck?

    I know both are G elements but is one harder than the other? In the 2008 olympics I saw a few double twisting double tucks but no full twisting double layouts.
  3. P

    Back layout...B or A??

    I currently have a RO BHS full, front tuck front tuck and RO BHS back layout as my passes for level 8. I also have a switch leap into a wolf jump and a 1 1/2 turn. Am I missing a B?? Thanks. :)
    • pinkgiraffe1594
    • Thread
    • back layout layout
    • Replies: 8
    • Forum: Technical Talk
  4. Coachandmom

    Brag! My 5 year old got her layout step-out!

    First time no spot!http://www.youtube.com/watch?v=qnwAxjTG_Jo&feature=youtube_gdata_player
  5. S

    Show your favorite drills. For RO BHS fulls and Front layout/fulls on floor

    lover getting new ideas and learning how others teach them!
    • Spectrumcoach/judg
    • Thread
    • back handspring drills floor full layout roundoff roundoff back handspring
    • Replies: 0
    • Forum: Skills & Drills Forum
  6. S

    Connecting FHS and front layout

    I have been working on trying to put a tumble pass together, and I'm not that experienced in doing so. For the FHS and front layout individually, I do fine, but it seems impossible to connect them together into a pass, on the tumble track or the floor. Is ther any good advice on that, or...
  7. S

    When to twist during a layout

    Hey guys!! So I have a pretty annoying issue right now. I need a double full by june in order to try out for a cheerleading team. I can do a r/o hand full right now, and they're actually pretty easy and I don't find twisting particularly difficult. I've always been able to make the entire...
  8. S

    Layout Flyaway Drills

    A lot of our level six's are struggling with their layout fly-away dismounts on bars. We are not teaching them a tucked fly-away, but going straight to the layout. Does anybody have any good drills or technique suggestions for teaching a layout fly-away. We currently have them do a lot of...
  9. A

    Coaches MAG Front Layout Vault

    So, I know this is one amongst a number of front layout threads but I still need help. I just did a bit of searching through the forum and came across a few interesting discussions but not sure they really cover my viewpoint. So I'm a MAG coach here in NZ, and got two level 3 boys moving up to...
    • Art
    • Thread
    • layout mens gymnastics vault
    • Replies: 11
    • Forum: Coach Forum
  10. JBS

    Triple Layout Video!

    Here is a really cool triple layout vid. http://www.youtube.com/watch?v=mHYOCk0LE3k
  11. B

    layout versus whipback?

    Bella was doing ROBLO on the tumble trak earlier this week and one of the L9s mentioned that her layouts looked more like whipbacks. What is the difference? And what does she need to do to make it a layout instead?
  12. K

    Twisting on Layout

    My dd is training level 9. She is 11 years old. She was a strong level 8 gymnast but her season was cut short by a broken fibula. After returning to full workouts she began learning 1 1/2 twists and doubles. All was going pretty well up until a month ago...but now she can't do a layout. She...
  13. AlexsGymmyMom

    Twisting Layout

    My DD is just starting to master her RO BHS BLO but she is having a problem with her body wanting to start twisting. She feels it starting and then has to compensate. She told me it kindof scared her a little. Any idea why this may be happening?
  14. Optionals United

    Tsuk Layout VS Yurchenko Layout

    Okay guys I have a question to all you smart people out there. my teammate is probably going to compete a tsuk layout next year for level 9 and told me it is only worth a 9.7 SV. while a yurchenko layout is worth a 10.0 SV. i told her i would look into it so here is my question. arent both a...
  15. Valentin

    Coaches Teaching a great Yurchenko layout vault article

    Hi Everyone I have written a new article that i would like to share with everyone, and also get other coaches opinions. View on Scribd View on Issuu
  16. L

    Layout / Rocket Shape Progressions

    Hey , Im luke and im just starting up being a physical education sport teacher in high schools. Im trying to plan a lesson on progressions focusing on the layout or rocket shape. But im currently struggling on finding some progressions into or after the rocket shape. So far i have the students...
  17. M

    Help! Back layout!

    I've been struggling for a long time with my back tumbling. We've been doing a LOT of work on the basics and I've got a pretty good round-off back-handspring now, and a better back tuck. My problem is that I can barely get my layout around and it goes too far back instead of up. Sometimes the...
  18. C

    Standing Pike and Layout

    How do you PROPERLY do a Pike and a Layout (E.g Head Position, Arms,Body Etc.)I need to get a Standing Pike -> Standing Layout -> Standing Full before July ( 4 Months ) I can do a Standing Tuck but it's not high enough for a pike (I'm messing up my ankle :( ). Tips to improve my Backtuck and...
  19. C

    Back layout stepouts on beam

    Hi, Could anyone please offer some tips on how to improve BHS layout stepouts on beam? I'm having trouble getting my chest up at the end. I think about setting first and bringing my arms up for the takeoff, but it seems like no matter how hard I throw it on the floor, my head is still low to...
  20. E

    Layout to low???

    My form is pretty good on my layouts, but every time I feel like I barely make it around. It kinda feels like I'm going really slow, even though the roundoff back hand spring is pretty fast. When I do my layouts my arms kind of do an arm circle to my thighs. Could that be affecting it? I've been...

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