rip

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Ever since summer practice started, I have been ripping at least once a week. Finally the big rip I had healed, but tonight I ripped again, twice. Does anybody have any suggestions for preventing the rips? I feel like it is hard for me to get in a good bar workout. I use tapegrips, but they kind...

So for those of us parents who have to see the pain of our girls ripping I have some techniques that have worked for Breanna. When she rips on her wrists. (your kids may get their when they start their higher level skills) when they go to practice put a balloon (yes just a party balloon)...

Anybody familiar with this stuff? Gymnastics Grips, Gymnastics Mats, Gymnastics Equipment, Gymnastics Apparel- DGS - Search Wondering if it could possibly worth the $20 + shipping to send a pack with Kathy to Woodward, or if she'll be just fine with her bag balm and cut-up socks?

My daughter just got her first little rip right in the middle of her palm. She says it hurts when she swings on the bar and she has her last little meet this Sunday. Is there anything I can do for it to help it heal before the meet? It's still several days away so I'm hoping that's plenty of...

I know there are so many questions about rips on here already, but I keep ripping on my wrists. I wear dowel grips with normal wrist bands underneath. I have had these grips for about a year, and haven't had any problems until that past few months and now it happens all the time. I love the...

How do you take care of rips for your child? I have heard to use a used tea bag. oldest dd has one and well she HATES them. I keep telling her it shows she is a true gymnast:)

Hi all, I have a question regarding grips and rips. I happen to have really sensitive skin that rips A LOT. I've tried everything from using lotion to pumice stones and even taping my hands before each bars workout. So far the taping is the only thing that's prevented the rips. I'm using...

I know this question has been asked before but I wanted to get the expert's advice about how to heal up a rip quickly. DD got a rip about quarter-size tonight at practice...she competes on Sunday afternoon. What's the best thing we can do for it until Sunday to have it heal up as much as...

I seem to rip a lot on bars, usually I rip weekly and sometimes the rips get soooo bad that I can't do bars. How do I 1) Help better prevent rips from happening, and 2) Help to heal my rips faster??

I get at least one rip every practice, and rips really affect how I do on bars. I was wondering how do you prevent rips?! And how do you heal them?

I was at my 5-hour practice today, and bars was first. 15 minutes into bars, I got a rip the size of a quarter dollar on my hand!!! I now have four more littler ones that will rip on my Tuesday practice, and another two that might rip. How can I help my big one heal quickly, and minimize risk of...

my hand ripped the other night while on bars, it was a bloody one. ( this was saturday) and now its red and isnt bleeding anymore though, if i put vitamin e on it, and put it in a plastic bag from like the grocery store on it while i sleep, will it get infected since its an open wound? ( i think)

I recently started doing gymnastics again and I was doing full turns on beam and got this huge nasty foot rip, hurts something awful! Does this happen to anyone else? What do you do about it? I really don't want beam shoes.

I was looking for something to help keep my skin moisturized when I have a rip, since the fragrances in normal hand cream stings. I tried a few things out at Bath and Body Works and found their 100% Shea Butter and WOW!! It moisturizes REALLY WELL and instead of stinging it actually took away...

Ok, so almost everytime I go to bars I get a rip and my old ones just get more irritated. I don't know why my hands rip so much. So, I need some things I can do to heal them and prevent them. Thank you! p.s. I do use grip. Even with grips, I rip.

Ok so this is a little gross- about rips- but y'all can handle it being gymnasts. Last night I got a rip on my hand. A decent sized one, too, one where the skin didn't tear completely off (which happens often, as I just right off the bar the moment I feel them happen.) I couldn't bare to...

HELP!!! i like never rip, but in the past week i got 2 rips :( one on each hand! i've heard that teabags help, but i don't really understand how you use them...? lol.. but does anyone have any advice that will help my rips heal faster?! preferrably somethind that DOES NOT STING!? thanks in...

I rip almost every time i touch the bars!The bad part is, im actually not even exaggerating! My hands look horrid! I use super grips, but i still get rips almost everyday. Im in intense summer training right now, and if i want to move up a level next year i have to get my bar skills. Is there...

ok so lately I have been getting no rips which I was so happy about but then I go to practise today and get three rips!!!! and one was a blood rip!!!!!!!!!! Is there anything that I can do to my hands to help heal a bit faster??? HELP!!!!!!!!! Thanks:D