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DH and I are in a very minor disagreement.

Short Stack's team is all taking Doc Ali's Tight Mind Tight Body starting next week. I am under the impression that it's a webinar that she sits and watches. DH thinks there might be some yoga or conditioning aspects and that she'll need some room to spread out.

Have any of your gymnasts taken It? If so, what should we expect?

Thanks!
 
DH and I are in a very minor disagreement.

Short Stack's team is all taking Doc Ali's Tight Mind Tight Body starting next week. I am under the impression that it's a webinar that she sits and watches. DH thinks there might be some yoga or conditioning aspects and that she'll need some room to spread out.

Have any of your gymnasts taken It? If so, what should we expect?

Thanks!
my DD did it last year. Yes, basically sit and watch. There is some interaction in "chat rooms" and "white boarding" but no mats required. DD was 9 when she took it, I felt like much of it went over her head. Hope your dd enjoys it.
 
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