Hey guys,
I am looking for a video of a person performing a straddle press from straddle L with as little lean as possible. I have not been training for a few months now as I was really busy, but I can still press up from straddle L and lower down controlled, which really surprised me. When I...
Is there a difference? I notice the flat Palm presses are harder, but a friend of mine who is a coach also feels it can put unnecessary stress on the wrists.
For competition, I know girls are not really doing these in their floor routines like the guys, so I am talking about for conditioning...
DD and her Lvl 2 team were uptraining to get ready for testing, and DD is was the first one to get a perfect straddle press handstand!!!! I have been showing her videos for a while on them, and she has been trying them for a while now, and in front of her coaches she got it perfectly! just had...
I have my standing press handstand. My goals are straddle lever to handstand and pike handstand.
I wanted to work on it 3 times a week. But since some weeks I have groin and hip problems when I try to do a straddle lever.
I am a little bit frustrated now because I can not train the straddle...
my DD is working on press handstands. she can press into it from standind easily and can hold a straddle support for about 30-40 seconds. but she can't press out of it! It seems she just can't lift and put her body up!
DD can do about 15 leg lifts on a free hanging bar, on stall bars maybe 5...
I was sitting at my kitchen table this evening working on my computer while DD was messing around in the family room. I looked up and watched quietly as DD completed her first straddle press handstand. It was a bit jerky but she did it all the way up to vertical. I jumped up and asked her to do...
I can do a straddle lever and raise my hips slightly. The handstand bit is what I can't seem to get the hang of! whenever my hips are raised to a certain height, my arms bend and I just fall. does anyone have any exercises or tips to help me get this move in about two weeks?:o Also I was...
I posted a video a while back with IJ's first straddle press. It was the first time she pulled her toes all the way through but she ended up in a headstand and did not make it back down. Tonight she got the whole thing. It was very controlled and very nice! She also got her BHC yesturday...
https://www.facebook.com/photo.php?v=785347385794
I usually don't post brag reports. My DD has been doing gym since she could walk and I own a rec gym so she plays around constantly. But here is my brag. She is so close to her straddle press!!! She is not quite 5 and a half and I could not...
I am having a lot of trouble learning a straddle press handstand. We don't work on them at all at gym, but I am trying to teach myself, meaning I can't get a spot or anything.
Here's what I can already do:
I can easily do a straddle press headstand.
I can do a press handstand against a wall...
Overall I know the straddle works more muscles and the pike works the middle and lower abs,but other than that what's the difference, which one is harder and what do you prefer?
I like pike presses because their easier and I cant seem to make my straddle ever but I like the look of them better.
hi!
i'm the coach of a 7-year-old gymnast who has been working to get her straddle press to hs for a year now. i haven't coached upper level girls so i have never had a gymnast that has had that skill... i'm pretty sure that this gymnast is very close to get that skill but i'm not absolutely...
What is the importance of straddle press handstands. I know it is a strength exercise, but it seems to be everywhere on youtube and I know that TOPS tests it. Our gym does not seem to work these (at least they haven't started in my daughter's level nor have I ever seen any girl do them in the...
My daughter has been able to do one straddle press handstand for over a year now. They do not do these at gymnastics. She saw it on youtube and taught herself. She does one everyday. But, that's all she can do is one. She has been trying to do 2 in a row for some time now but just can't do...
I am currently working on getting my press to handstand and i hope to get it soon (preferably as soon as posible) and i was wondering what i should be working on. Every day i do 10 supported presses from straddle stand and ove the past week ive been spotted less and less and sometimes i practice...
I finally uploaded a small clip of Olivia doing straddle presses before gym. I also added a clip of her rope climbing at gym.
Hope you guys enjoy! Feel free to comment.
http://www.youtube.com/watch?v=dorHvzTel6Y
http://www.youtube.com/watch?v=c7yiK3puxIE...