- Aug 11, 2023
- 7
- 3
I'm coming from a small gym where we have never competed in DP before (I'm petitioning in) so it's been hard to understand all of the rules and requirements perfectly. Currently my bar routine is Kip, handstand, pak salto, kip, handstand 1/2 pirouette, kip, jump to high, kip, handstand, giant, giant, double fly-away. Will I need to have a free hip handstand or something else or is that routine all set for requirements and bonus? Thanks!