full twist on vault

[kaylee_g]

I have been practicing full twist on vault and will be competing it. It didn't really feel right when I was doing it and my couch couldn't figure it out what I was doing wrong, so he used this app on his ipad to videotape me. when he looked at it in slowmotion he saw that I am dropping the wrong arm and looking the wrong way. Has this happened to anybody else besides me!?
any tips or suggestion would be nice, thanks

 

[Deleted member D3987]

a full on? or full off?? and from front entry???

 

[kaylee_g]

a full on? or full off?? and from front entry???

It's a front handspring with a full twist off

 

[Deleted member D3987]

if you twist right, you drop/tilt your left arm to your left side after the block. do the opposite if you twist left.

 

[gymgirl1996]

That's the vault I'm working on. I do that sometimes or I don't drop an arm at all and only get half way or I will some how do half off and then instead of a full go back the way I came. I did it at a meet and the judges were confused because they had no idea what happend. But if it helps when you drop your arm look up a little, and then you will get the full easier.