- Apr 26, 2010
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My DD has started uptraining a number of skills for optionals and I'm learning that I have a lot to learn. She learned her straddle cast to HS about a month ago and she just got her cast to HS this week. Are these skills valued differently (A v. B) or used differently (is one a better transition to high bar or other skills)? Also, for the progession to giants (and other optional bars skills) should one be practiced more than the other? Finally I watch the older girls do giants and a number of them seem to be fairly arched. Is there a deduction for the arch or should it be a straighter body position except maybe on the down swing? Any words of wisdom would be appreciated.