xcel

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  1. G

    Women Xcel Program

    Does anyone here do the Xcel program at their gym? It seems like this is starting to become the new trend. I'm worried it might take over the Girls Competitive program if we add it. Anyone have any thoughts or suggestions for this?
  2. N

    Coaches Excel under JO jurisdiction

    I just read this weekend in Technique that the Women's Program Committee voted that Excel will be under JO jurisdiction, but they haven't determined all the details yet. I think it could be a good thing to create more cohesiveness around the country in Excel. It would create national standards...
  3. L

    2nd Xcel Silver Meet!!

    I just got home a couple of hours ago from my 2nd Silver meet this season!! Overall, I think I had a great meet. The meet was a little less than an hour and a half behind, so, when we got there 30 minutes before Open Stretch was supposed to start, We had to wait quite a while. Warm ups went...
  4. gymmomntc2e6

    first Xcel Gold meet is in the books

    DD had her first Gold meet today and she did wonderful. so proud of her. she had two worries going into the meet. one, getting over the vault table. two, she wouldn't have floor music (last practice the cd was acting screwy in the computer & saying file not found). I assured her that she would...
  5. pinklemonadeliz

    What is the Xcel Program?

    I've checked the forums here, googled it and looked it up on the usag website but I can't seem to get a good picture of excactly what the Xcel program is (ie how works and how it differs from the JO program). Our gym is going to start one of these programs and I'm trying (from a booster club...
  6. AlexsGymmyMom

    Alex's 5th EXCEL Meet...she had a blast!!

    Alex competed at 12:30 on Saturday so we did not have to get up at the crack of dawn....always a plus!!! The drive was about 2 hours but we rode with another teammate so it was a fun trip!! The meet was at Southeast Missouri State. The college team competed the night before and one of Alex's...
  7. tricieworld

    GA Xcel Bronze question

    So I am new to Xcel/Prep and I was checking out the "rules" for the Xcel Bronze and have a few concerns. Before I go to DD's coach, I want to ask here to see if I am reading them correctly. On Bars: 1. One backward Circling (360 degrees) element or VP 2.Cast (hips must leave front support...
  8. M

    How does your gym treat prep op (XCel)?

    Does your gym and/or team website exclude them or list them as one of the teams? If they compete in the same meet--but at different times/divisions (they did sometimes here), does the website only list level 4-10 results and not the prep op? If prep op teams win meets, is there any mention...
  9. gymgal

    Preseason Xcel platinum meet complete - yay!

    DD11 had her first (preseason) meet this weekend. We didn't know what to expect because she skipped the gold level and there is a big jump in the required skills between silver and platinum. Add to that she really has only been training many of these skills a few months. But she really did...

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