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  1. L

    Coaches Support On Beam

    I refuse to support any of my gymnasts on the beam. I believe if a gymnast is spotted on beam then they end up relying on the support and don't learn to perform the actions correctly on their own, and fear can build up even more than if support isn't given. If a gymnast can do a skill perfectly...
    • LasswadeCoach
    • Thread
    • beam
    • Replies: 4
    • Forum: Coach Forum
  2. K

    level 9 beam

    Hammy will probably know these questions....is a bh/bt the same value as a bh/blo? What about a double twist dismount? Is a 1 1/2 the same value? She can do her side ariel and working the front. Are they the same value? Thanks!
  3. S

    Coaches time limit on beam

    What is the time limit for the level 2 usag jo women's beam routine? Thanks for the info. skfleming255
  4. CoachSteph

    i need help with back walkovers on beam

    ok i can do a straight leg backwalkover on floor but when it comes to beam i cant seem to get my arms together i dont know why can someone help me i also need to get a standing back handspring but i always seem to crash on the floor i dont know how to do it without crashing i used to do them...
  5. xstitchcarina

    Parents DD can do front handspring off beam

    This is a skill she has to know next season. She had wanted to learn it for a while already. Then a few weeks ago I was helping at beam, catching with getting on the beam. And 2 girls who are a year under my dd, who can already to do it, said to her, your mom can help and I was like uhhhh...
  6. N

    back walkovers on beam

    okay so i am starting to do back walkovers on the beam. but my problem is that I GO SOOOOOOOOO SLOW! once my coach was counting how long it took me and it was 13 seconds to complete it. when i try one faster, i eaither go to one side and dont make it on the beam, or my foot doesnt make it al the...
  7. JBS

    Crazy press handstand on beam

    Check out the crazy press handstand towards the end of this video. It rips my shoulders out just watching it.:( sNsjUr0VQaM
  8. Perfect10n_ineverything

    The level five beam routine

    Could some one please send me a full description of the lev 5 beam routine infact if you could would you send me the USAG description of it please! I need to learn it quick.
  9. JBS

    Beam Warm Up

    What do your gymnasts do for a beam warm up for levels 5 and 6? Do they do the same thing every practice? How long does it take? What drills can we include on other events to help on beam? We are trying to develope a warm up for our girls. However, we are a rec. gym. We have level 5 and 6...

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