My little DD has been out of the gym for a week, since her hernia surgery last Fri. Tomorrow will be her 1st day back. She has ONE week to get her jump to high bar and hopefully qualify for Level 5 States. Our specialty coach who only comes once a week offered to work with her for 1/2 hr on...
I saw these routines on the BBC highlights of the European champs, and they're phenomenal...
this Italian girl's dismount is crazy!!! (this was at worlds but its the same routine)
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Beth Tweddle has a Fvalued skill!!!!
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Oh, and Vanessa Ferrari's changed her floor...
4 months ago we moved to florida and my dds biggest issue was bars..she could not get up and she could not do the simplest of skills. 4 months later she has her entire bar routine ans cheers when she goes to bars, She even can do the level 3 bar routine including the dismount. It is a different...
I posted a few weeks ago asking for advice on DD's problem with not being able to jump to the high bar. I emailed the coach and she's been working with DD almost every practice. Mind you, she has been working on Level 5 skills/routines for over a year, and it wasn't until I finally said...
So a miracle has happened Amber finally got her dismount all by herself. It just cli cked today at practice. Now she has the ability to do the entire bar routine herself. Hopefully this will bring her from 6.3 to 8 or even 9.
My daughter is 7 yrs old, 46.5 inches tall and having ALOT of trouble with her squat-on to the high bar. Her kips look good, and once she gets to the high bar, she is fine. The problem is getting there. More often than not, she falls off and the coach just picks her up. It's very frustrating...
So DD had 3rd level 10 meet. Kid has best bars ever but tanked them again! 2nd time in a row. This is the 4th place level 9 regional bar placer and she got 9.1 1st meet. 2nd meet 7.5 and this weekend 7.65 (this with 2 falls, no bonus..so you know it was a 9 plus routine). ARGHHH...Oh well...
i use to be a level 5, but i moved to high school gymnastics in november. i get rips ALOT probally once a week mabey less, and i peel alot. i've tried the lotion & a sock and it didnt work. any tips?
and i need grips, really bad, but my mom cant really afford them. i heard Link Removed is good...
Alright, I am working on full twisting dismouts on bars. I can twist the full completely around however i land on my back. I twist after i let go of the bars so twisting too early isn't the problem. Yes i know i pull my toes but what can i do to fix that. Twist more?
Not to mention i keep...
Can you do a regular clear hip without the handstand and giants in the same routine or because you have giants in the routine do you have to hit the vertical handstand? I have tried reading the book but it makes very little sense to me.
Good Morning, I am the level 4 gymnastics coach at a small gym in Virginia. Our girls are doing very well in every event except Bars. We are having difficulties with front hip circles, shoot-thrus, and Mill-circles. Half of our girls can make it sometimes, but not consistently. We have been...
I am having trouble doing my squat-on in the gym but when I get to a meet I go perfectly and I can jump to the bar without a squat-on but I don't know why I won't go with the squat-on. If you have any advice at all please reply!!!!!!!!!!!:o
OK...so i just got back in the gym about a year and a half ago, after a 4 and a half year leave. I'm starting this season as Level 7 but by my last meet around April, we're hoping to be L8.
My first issue is bars. Our gym is extremely small...we only have one set of bars, but we're getting a...
I'm wondering if anyone has any great hints/advice on front hip circles and mill circles. DD has been working for MONTHS on these and is getting frustrated. She just can't seem to make it all the way back up. With only an extremely small spot, she's fine, but on her own she misses. She's...
1) How do I connect my clear hip and kip, I can't seem to do that without cheating...
and what are some drills and whatnot I can do for it?
2) I read somewhere about a clear front hip, out of cuiousity, what does it look like?
Is there a standard formula for determining an appropriate bar height in relation to a gymnasts height? My dd is 5'6" level 7. The bars have become a stumbling block. She is expected to conform to the shorter gymnasts settings on bars however on vault, the table is adjusted. This has not...
I came across this skill as a bonus in a particular Competition Code my rec kids use, and I have to admit that I have no idea what it is.
It is a bonus on bars, and it says "Grip Change (hop turn)".
Can anyone explain to me:
- What exactly this skill is?
- How one would teach it?
- And how you...