One of our compulsory levels has in the floor routine back extension roll into a blind change. Can someone please explain to me how the gymnast initiates the turn?
I was hoping to get some opinions from judges (and coaches too) who are familiar with the requirements for USAIGC Silver level floor routines.
Recently, my daughter was given a new Silver floor routine. She’s very happy with the music and the choreography. However, I do have a question. Of...
Pea came home dancing last night, she finally started learning her floor routine! I had to tie her into bed since she wouldn't stop practicing! The only bad thing so far? It's raining today, so she can't practice at recess :rolleyes: Love the excitement!
Don't think I've seen this before, it's from the school games.
Love the choreography and the performance- so well do to the music. First routine I've seen in a while where the music is part of the routine rather than incidental...
Hello all (:
I'm currently the head coach for a new Xcel group and I have a question regarding floor passes for the Silver Level.
A couple of my girls are not able to compete a solid round-off Back-Handspring pass (Required - 2 Acro skills connected. One with flight). I've been searching all...
So
round off flic flic or
round off flic flac tuck back salto
can someone clarify.
it's a round off back flip (handspring), back flip
or a
round off back flip, back tuck
It's the flic flac bit that had confused me. We don't use flic flac terminology.
Does anyone know what the move Simone Biles does at the end of her 2013 floor routine is called if it even has a name??? It looks like a round off with a twist where she lands on the floor and bounces back up. My DD has been going crazy looking for the name and a break down of the move. Any...
I see many gymnasts in the gym and on INSTAGRAM (a social media app where people can post pics and vids, in case you don't know) I also follow many gymnast, mostly from L6 to L9.
Ok so what I noticed is that most of them have like amazing floor skills for their Level, but are not really good on...
If I just got my robhsbt on air floor at a college gym camp and my gym doesn't have an air floor but at my gym we have a rod floor how hard would it be to transfer the robhsbt from an air floor to the rod floor?
So i found this girl on instagram who had a video from her floor routine, she had this song i absolutely love it but I can't find a floor music version, anybody who could help me?
Why so people Charge $350 and up for floor routines and the routines are all the same accept for a few dance moves here and there or maybe a different beginning and a different ending. Other than that they all look the same. Example you have someone doing floor ones for approximately 8 level...
At practice last night I overheard coach & HC discussing DD, and relating to being lefty/righty.
On the way home, DD mentioned that she may have to work on her BWO on the other leg for the floor routine. (but she wasn't sure exactly what was said, or it if was definite).
I emailed HC and...
There is some debate about what kind of floor music is good for little girls, say 10 and under. Do the judges 'like' very young sounding music like sparkles and stuff? Is 11 and up considered to be ok for a more mature piece? Picking the right music is so important, what should go into it...
I am obsessed with Doctor Who(in case the title wasn't enough).:) Does anyone know of some good floor music from the show? Obviously it want be breaking any copyright laws, and I would prefer it to be about a minute long. I have checked YouTube, but didn't find anything that met all the...
Hi - hoping someone out there might have had a similar experience or can help us ....
After much fundraising, our Club has just bought a new foam column (Acromat) floor. It has been installed for about a month and we have found it is is super-hard compared to our previous floor (also a foam...
My daughter is going 8 this season and needs to find a music that really suits her. The music she previously had was "explosive" by James Bond. I think she wants something similar in that style or hip-hop kind of music. No swing music. We can't find one that we think really fits...any ideas...
Anyone know how to cut floor music? Is there a program I can download. I do have GarageBand on my computer, but don't know how to use it.
I want to get this YouTube version cut down to sound as close to the original as possible except only 1:15-1:20.
Thanks!
And apparently I can't upload a...
I would love coaches and gymnast opinions on this. How much more power/bounce do you get with a rod floor versus a spring floor. Dd typically transfers new tumbling from tumble track to rod to spring, but I know lots of gyms don't have a rod floor. Do girls at these gyms have a harder time...