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  1. A

    Women Floor routine

    I got a new floor routine last year, and I really don't like it. I want to get a new floor routine, and the coach I want to do it with isn't my main coach(she coaches me once a week and I've known her since I was little), but I'm afraid to tell my main coach because she choreographed my previous...
  2. cyclopsmom

    Parents Slower to medium tempo floor music suggestions?

    My daughter just found out on Friday that she is being moved up to level 6 for this season and needs to choose three pieces of floor music right away. She is 11 and better at dance and flexibility than power and tumbling so we are looking for something that is not too fast or intense. I did...
  3. S

    Women score of 4.5 on level 4 floor?

    I was going through meet scores and saw that one very laid back gym in my area had one girl score a 4.5 on floor in level 4. I'm curious what one would need to do to get such a low score. Forget the entire routine or just miss multiple skills?
  4. G

    Women Level 10 floor routine

    I am trying to determine the start value of a floor routine for level 10. The skills are round off back handspring double back (or double pike), switch ring to switch side, front layout to front pike, 1 1/2 turn, and round off 1 1/2 to front layout. Can you please explain the value and the bonus...
  5. T

    WAG Floor Finals

    Coming up in about 30 minutes. anyone watching??
  6. T

    Optional Beam and Floor Coach

    We are searching for a confident and experienced optional beam and floor coach for our USAG Level 7-10 teams. Candidates should have the ability to successfully coach girls as individuals as well as create highly competitive united teams. Salaried full time position available. Company/Club...
  7. amiandjim

    Ellie Downie injured on floor

    Just read that Ellie Downie was injured on floor and couldn't finish. Poor girl!
  8. curlygirls

    Women Specific Floor Music Question

    Dd really loves McKayla Maroney's floor music from 2012. I've been able to identify the song as Yemu by Samvel Yervinyan, but I can't for the life of me find a copy to buy, online or physically. If anyone has any ideas, I would be grateful. Thanks!
  9. coachmolly

    Women Floor Music- Again

    Sorry for another floor music post, I know the board gets bombarded with them this time of year. I was hesitant to ask at all, but I am totally stumped. I am searching for music for my Silver team (and taking it down to the wire) and am completely overwhelmed and need some outside input. HC...
  10. A

    Women Skinner's floor music

    Does anyone out there know the name of her 2016 music?
  11. Kristy

    Women Floor music

    I am looking for a medium length MP3 of the Ratatouille floor music. I found it online, but it's too long. Does anyone have it or know how I can get it shortened.
  12. B

    Women More floor music help

    What is this called? Thanks!
  13. B

    Women What are the names of these floor musics?

    Thanks!
  14. A

    Women Floor Music Suggestions

    Can anyone suggest some less well known floor musics? I'm competing xcel gold or platinum; and I like upbeat floor music. (Ex. Aly Raisman 2012, Requiem for a Dream)
  15. G

    Coaches Level 8 Floor Requirements

    Question about level 8 floor requirements - I haven't coached floor in a few years so I'm not very familiar with requirements. Another coach told me they thought a twisting element was required (back 1/2 or full), but from what I read these are the requirements along with 4 A's and 4 B's: One...
  16. C

    Women Backhandspring Floor Troubles

    I have recently learned my round off back handspring, I can also do this as a series. However I am having difficulties with keeping my arms straight. My coach says it's because I need to push from my shoulders not arms/elbows, but I don't know how to do this! I find it especially hard on dead...
  17. J

    Women Floor music

    Has anyone used ever used legitmix.com or gymnasticstracks.com to purchase floor music? If so what were your thoughts? Does anyone have any other suggestions as to where to look? Thanks!
  18. M

    Women scary floor music

    I thought I posted, but now I can not seem to find the post. DD needs some floor music. She is 11, not a dancer, not super powerful, but very pretty lines and what she does she does well. She will be xcel gold. She says she likes "scary" songs. Her current (only :)) favorite is Dead Silence. Any...
  19. Mrs. Puma

    Women L4/5 Floor deduction question

    What is the deduction in L4/5 for not hitting 120/150, respectively, on the leaps? Puma Jr is well over 150, but it has recently been brought to my attention that she is stagging her front leg. If my research is correct, this is a 0.1 deduction in compulsories but it won't matter once she gets...
  20. L

    Women Bubbly personality floor music

    We have searched floormusic express and energymusic...and are struggling. My 10 year old level 7 is looking for something fun. Any suggestions?

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