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  1. A

    Head Beam & Floor Coach -Metro Detroit Area

    Extreme Gymnastics USA is currently seeking a head beam and floor coach for our JO program. Extreme has been in business for over 15 years, we are a continuously growing program with over 100 team gymnasts. Several State Champions and Regional qualifiers. Looking for someone to help take our...
  2. MILgymFAM

    Floor music ?

    It's driving my ODD nuts and she needs to know- what is Georgia Rose Brown's new floor music (from the podium training video)?
  3. B

    B skill on floor.....

    I was wonder in how much you would get deducted if you didn't complete your B skill on floor in level 6
  4. MommaLove

    Parents Bronze Level Floor Routine Requirements :)

    Can someone please let me know what are the requirements for a Bronze Level Floor Routine? My daughter did excellent last year competing but with this floor routine she doenst have a a shot she can do the tumbling passes it just looks very sloppy and effortless. The coaches didnt spend the...
  5. MommaLove

    T&T Requirements for Bronze Level Floor Routine

    Hi (New Here) what are the required and optional tumbling passes for her Bronze Floor Routine. She has a round off double back handspring Tuck Jump Leap Jump Front Hand Spring Hand Stand Foward Roll PS. I still dont like her routine. its sloppy and weak which is a whole other Thread.
  6. dmbgymnast

    Women Cutting Floor Music

    I have my floor music, but now I need to cut it to under a minute in length! Are there any common mistakes made or any pointers you can give? Heres the song:
  7. dmbgymnast

    Women Level 3 Floor

    What is the deduction for ommiting the bhs in the level 3 floor routine? What about if it was spotted? What about the deduction for bent arms in the bwd roll to pushup?
  8. Itsachalkylifeforme

    Purchasing floor music

    Hi, my coach and I have decided to use Aliya Mustafina's floor music from 2014 for my new floor routine, but I can't find a way to buy it. My coach also wants it at 1:15, and I think the original version is 1:30. Does anyone know a place where I could buy it/a way to cut it?
  9. G

    Women FIG floor music rule

    FIG rules say you can't have "Disney" music for your routine. Marvel is owned by Disney - does the music from The Avengers, Iron Man etc. count? I couldn't find anything, except an Avengers theme cut for floor music use on YouTube and someone else saying they'd used it without issue.
  10. Gymnasticsismypassion

    Women IGC Bronze Ariels on floor

    Can USAIGC bronze compete side Ariels on floor, a lot of people on the team have it including me!
  11. M

    Women Back Handspring Stepout Lay step out on FLOOR

    Back Handspring step out Layout step out on FLOOR: When do you teach it? How do you teach it? What are prerequisites? What levels should girls be doing this (training USAG)? Is it a hard skill to learn?
  12. Y

    Women Floor music style

    My daughter is in level 8 and excited to choose her own floor music for the first time. She seems to like music that sounds "epic". She's middle of the road in terms of age and size. She's not particularly a power tumbler or a ballerina type. I've never paid attention to floor music selection...
  13. Gymnast912

    Women Shawn Johnson's 2008 floor music

    what is the name of shawns 2008 floor music on floorexpressmusic.com? I have been searching forever! Thanks in advance!
  14. esor

    Women Custom floor music

    So DD has a song in mind for her new floor music, but we probably have to get it custom if the coach approves it. So does anyone have suggestions on where to get good custom floor music that isn't that expensive but has good quality? Also, can you let me know a) how much it cost b) what did you...
  15. coach1234

    Women 'Cheeky' floor music

    I know there is a thread about floor music but I couldn't see what I was looking for on there, I am looking for a piece of floor music that you would imagine a little cheeky 7 year old to have I've looked in YouTube but couldn't seem to find anything although I'm still looking, anyone got any...
  16. Avasmom

    Parents ROBHS on floor vs. trampoline question

    My daughter has just gotten her robhs and now she doesn't want to do it on the tumble track at all. She will do it into the pit but is way more comfortable on the floor. I'm at a loss of why. Can anyone help me as to why she will not do it? She's only 7 so she doesn't give me much of an...
  17. LucyTRA

    Coaches Tramp rig for floor skills

    My university sports centre has recently been persuaded (by me) to have a rig fitted for the trampoline club to use during training. Myself and 2 other tramp coaches in the club are qualified to use it and it's been very useful so far. The other day one of the cheer girls walked into the hall...
  18. Kcanflip

    Women Adding a beep to beginning of floor music?

    Anyone want to give a technology challenged Mom a clue as to how to add a beep at the beginning of floor music in mp3 format? And yes, I've checked into having it added where I purchased it (online), but it is not an option. Was very nice about it, but it is just not something they do.
  19. J

    Women floor music suggestions!!

    i need 3 songs. i have one picked out but i need more!! something from floorexpressmusic or energgymmusic would be good. i want something that isn't to fast or happy, not to slow either. I'm on xcel gold.
  20. curlygirls

    Women Question about L5 Floor Routine

    Is it a deduction if you step hurdle into the ROBHSBT instead of running into it (other than possible deductions for lack of power, form, etc)? If so, how much? Thanks!

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