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  1. txgal

    Women New Level 4 Floor Music

    I'm sure this has probably been posted somewhere at sometime in the recent past, but I can't find it, so I started a new thread (if you know where the other thread is, feel free to condense this one into it). I have 2 DD's who are competing the new Level 4 (they were 4 last year and have stayed...
  2. B

    Men Level 10 floor requirements and standards?

    I'm making a video soon to send to colleges, but it's hard since I don't compete. I'd like to put together a floor routine to show them though. What are the requirements (holds, passes, etc) for a level 10 routine? And what's a 'standard' level 10 floor routine? Thanks! If you have any info...
  3. gymgirl1996

    Women Trying to Find Floor Music

    So my dad is really picky when it comes to my floor music. He keeps vetoing all my ideas. The one's I've used are Requiem for a Dream and Bombay Dreams and he really liked those. So I'm trying to find music that has the different dynamic and tempo changes that those two songs have. I really...
  4. J

    Coaches Compulsory Floor Music

    Just need to vent...why is it so bad?? I used to think the really old Level 6 music I used (what some refer to as the "funeral music") was bad. Sadly, it seems that is my favorite of the past 20 years. It seems to me they go about it all wrong. It looks like they make the routine and then find...
  5. G

    Women V-Ups etc.. with lower back on the floor?

    I've begun to notice, I've never been able to put my lower back on the floor doing v-ups and shotguns and really hollow body holds at all! Basically I'm not in a hollow, I have an arch in my back. Like I physically cannot do it. Any suggestions, conditioning etc.. to build the muscle to be able...
  6. S

    Men Floor (back tumbling)

    I have problem with throwing my head back with things like double back. And I don't know where I am during twisting due to this. Sometimes when I go for 1 1/2 I pull a double or when I go for double I will triple. I'm trying to relearn the basics of floor since I'm starting to come back to the...
  7. G

    Women Level 6 beam and floor requirements

    I'm just curious for more information on the level 6 beam and floor requirements. For beam, what are the requirements in general, as well as what are the 'skills' you can do? Such as, what are the options other than back walkovers and back handsprings? For Floor, just what are the requirements...
  8. W

    Women Choosing floor music - parental veto?

    DD came home with some songs to choose from. I'm indifferent to most of them, but one of them I really don't care for (both parents are in agreement on this), and it seems to be high on DD's list. I'll wind up squirming in my seat every time she does floor if she picks that one. Should I just...
  9. htimcj

    Parents First floor music?

    So what was your DD first floor music?
  10. Nicolegymnast101

    Women Floor music!

    I'm an optional gymnast! I need help picking out new floor music. Anyone have any good songs that were not over used?
  11. Mandiotr04

    T&T Looking for used string bed for trampoline, a double mini, and floor

    I am a mom/new coach trying to help out a gym nearby to start a TNT program. There is no one within 3 hours of me who does it! I just took my two small daughters to their first competition to try it out and they loved it so much that they want to drop gymnastics all together! All we have is a...
  12. 20gymnast13

    Women mental block on floor

    So, a couple weeks ago I finally got my RO-BHS-halftwist. We had spring break for a whole week, AND the gym was closed for a week. :mad: But i still conditioned at home and all. But when we came back too the gym we went floor right after bars, and we warmed up on the tramp and I said "coach can...
  13. Flipomaniak

    Women Anyone want some floor music!?

    Ok kind of weird I know. I cut some music for my new floor routine and I have decided on one of them. So now I have some extra music. It's quite good, my coach praised my cuts so would anyone like them? I would hate to see them go to waste as I worked hard on them! They are good quality and...
  14. R

    Women Whose Floor Routine was to Pink Floyd's "Money" at 2000 US Championship?

    My apologies if this thread is in the wrong location - I wanted to post it in archived competitions but the only thread that shows up for me there is the 2012 Olympics. I know this is a long shot, but I was wondering if anyone knew whose floor routine was set to "Money" on day 1 of the women's...
  15. htimcj

    Women WOW! Picking floor music is a bit overwhelming!

    WOW! Do you every have a lot of choices for floor music!?!?! DD was given the go ahead to pick music! While it is very exciting it is a bit overwhelming! How did you go about choosing your music? I think we have narrowed it down but then started listening to pieces from floor music express...
  16. I

    Women New compulsory floor music??

    The new floor music for the 2013 compulsories hasn't come out yet, has it? I was bored, and I found this: Compulsory Floor Music 2013 It's an actual competitive gym, and it looks pretty legit, but I thought the music hadn't come out yet :confused::confused::confused:. PLEASE TELL ME THIS ISN'T...
  17. G

    Women Floor Music Ideas

    Alright, I got a challenge for you all!! I'm looking for floor music for next year. I'd like something a little more upbeat BUT with at least a little bit of softer/slower (more balletic, if you get what I mean) somewhere in it. I'm more a graceful dancer, but the Courtney McCool is...
  18. G

    Women Floor music

    What are some floor music you just here over and over again? I always here pirates
  19. gymgirl1996

    Floor Music

    I'm looking for floor music. My past music is Bombay Dreams and Requiem For a Dream. I like music that has the different parts so I know if I'm ahead or behind or just right for time and no one around here uses anything but pop and rock songs. Thanks to everyone.
  20. k2bdeutmeyer

    Coaches Xcel Bronze Floor Requirements

    We recently took our little ones to an Xcel Bronze meet. We ended up with a 9.0 start value on floor. Obviously, we misunderstood something in the requirements. Our routine was: Forward roll to straddle stand Headstand Kneel-arch back Stand Leap Pivot turn Straight jump-Tuck jump...

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