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  1. P

    Women Level 4 Bar routine

    My DD is having a hard time getting her kip on the high bar. She swears it is different then the kip on the low bar. I have watched and watched all the other girls and I see no difference. My thoughts are that from her squat on, she isn't jumping to the high bar, but leaning into it...
  2. Gymnastisism

    Coaches Warm up routine for mummy & me class

    Does anyone have any suggestions on how to run a warm up for 2-3 year olds? The class is of about 8 children. How would you then change the warm up for a 4-6 year olds rec group? Thanks.
  3. M

    Women Question for judges re: USAIGC floor routines

    I was hoping to get some opinions from judges (and coaches too) who are familiar with the requirements for USAIGC Silver level floor routines. Recently, my daughter was given a new Silver floor routine. She’s very happy with the music and the choreography. However, I do have a question. Of...
  4. Pea'sMom

    Parents Floor routine...finally!

    Pea came home dancing last night, she finally started learning her floor routine! I had to tie her into bed since she wouldn't stop practicing! The only bad thing so far? It's raining today, so she can't practice at recess :rolleyes: Love the excitement!
  5. G

    Women Simple routines

    I am trying to move up from Xcel platinum (kind of like level 5-7) to Xcel diamond (level 7 -9). I'm concerned because my routines right now have all the requirements, but don't necessarily have any big flashy skills. Is this a bad thing? Will judges score lower?
  6. gymgymgymnast08

    Women Will judges watch video if they miss something during the routine?

    In a thread in the parent forum about videotaping meets, someone mentioned that they videotape the whole team in case the judge misses something in their routine. Will judges actually watch a video of a routine if the judge says the gymnast didn't do xyz and the coach says they did? I'm...
  7. D

    Men Future Stars Routine Descriptions

    Where do I find the routine descriptions for Future Stars for this year?
  8. B

    Women Floor Routines

    Why so people Charge $350 and up for floor routines and the routines are all the same accept for a few dance moves here and there or maybe a different beginning and a different ending. Other than that they all look the same. Example you have someone doing floor ones for approximately 8 level...
  9. M

    Women Learning routines?

    My dd has only been on team (level 2) for a couple of months and I'm still figuring things out. Her gym competes early Sept-Dec and they have a judges training/mock meet in mid August (6 weeks away). As far as I can tell, they haven't started learning their routines yet. I was just wondering in...
  10. E

    Women routine help! A or B skills?

    I was looking at drills and skills and other websites but nowhere found really good sources of bar skills with their difficulties. I would say I have all L6 bar skills. Now I want to do some more skills and I was thinking about what would be the best (not too hard and suitable for a 5'3''...
  11. B

    Women Show me the coolest, prettiest floor routine you've seen!

    Please. Looking for good music for a girl who can not make up her mind.
  12. B

    Women Looking for routines to these songs...

    The Race. Similar to Jaycie Phelps in 1996. Sweet Georgia Brown How to Train your Dragon Sharifs Zarifa (it's a bellydance song) Is there a way I can search for these? I'm not good at searching but mine turn up nothing.
  13. B

    Women A floor routine to this music?

    I am not a choreographer, but will be doing some of the routines for our new level 6s. Is it ok to look at routines with the same music to get ideas or is that against the rules? Specifically looking for Sweet Georgia Brown.
  14. gymbeam

    Parents 10.0 LSU College Routine

    I'd love to hear what everyone thinks about this non-traditional college 10.00 floor routine.
  15. I

    Women Judges? Can someone comment on the L3 floor routine?

    I know it's only level 3, and it doesn't matter in the long run, but I'm just curious. A week ago DD had a meet and scored 9.5 on this floor routine: Then this weekend she had States, and got 8.6: I know she was nervous, because it's States. And she was upset, because they started on beam...
  16. coach1234

    Women level 9 routines ok for competition?

    i was wondering if anyone could help me here i will write down one of my gymnasts routines, we think she is level 9 so would you please be able to read through them and tell me if they are correct and what needs to be changed for her start value to be marked out 10 or if she doesn't need stuff...
  17. GYM0M

    Women Questions on Floor Routines

    DD selected floor music from a list her coaches recommended. So excited for her as we are starting her choreography over spring break, which gives her about 9 months to perfect it before she competes it! My question is do you share selections with friends from other gyms that are usually in...
  18. GYM0M

    Women Level 5 Routine Deductions

    In the USAG level 5 beam routine, the gymnast must hit a handstand and immediately take two releve' steps backwards in order to complete the skill, right? Is there an alternative to this? If so, what? If not, what, if any, would be the deduction for failing to take these two steps?
  19. C

    Coaches Optional Bar Routine Numbers

    On average how many bar routines do your optional level athletes complete during any given workout?
  20. 5

    Parents Level 4 floor routine

    What is the deduction for being ahead of music? My daughter had to pause for a bit for music to catch up because she went to quickly. She still did great after performing her first floor routine after getting off her back brace for stress fracture. She did not even know she was competing floor.

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