routine

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
Recent contents Top users
  1. R

    Women Routine critique

    I would really love to have an independent eye critique DD's beam and floor routine to give some insight. She's kind of hit a score plateau. Are there any coaches or judges that would be so kind to do that? She's a level 6 if that makes difference.
  2. P

    Women press handstands in a floor routine allowed?

    Are press handstands allowed in a floor routine? Well, I guess they are allowed, but do judges like to see them? Combo I am thinking about: Back Extension Roll to Handstand - Handstand Forward Roll Tuck Handstand - Handstand Forward Roll Straddle Press Handstand - Handstand Forward Roll Pike...
  3. MommaLove

    Parents Bronze Level Floor Routine Requirements :)

    Can someone please let me know what are the requirements for a Bronze Level Floor Routine? My daughter did excellent last year competing but with this floor routine she doenst have a a shot she can do the tumbling passes it just looks very sloppy and effortless. The coaches didnt spend the...
  4. MommaLove

    T&T Requirements for Bronze Level Floor Routine

    Hi (New Here) what are the required and optional tumbling passes for her Bronze Floor Routine. She has a round off double back handspring Tuck Jump Leap Jump Front Hand Spring Hand Stand Foward Roll PS. I still dont like her routine. its sloppy and weak which is a whole other Thread.
  5. meganliz77

    Women Question about level 4 bar routine

    What are the cast requirements? I watched my daughter (at her request lol) for a few minutes today and it seems her casts for this routine have gotten much smaller than I ever remember them.... She has the power and ability to do more, that's why I'm wondering... Don't worry-- no coaching...
  6. Scotsgirl

    Routines

    Hi just a question about routines , do the gymnasts make their own routines to a certain degree ?
    • Scotsgirl
    • Thread
    • routine
    • Replies: 5
    • Forum: UK
  7. profmom

    Your personal list of must-see routines

    Women's side: Simone Biles on everything :) Maggie Nichols on everything but particularly beam Aly Raisman on everything but particularly floor Gabby Douglas on everything but particularly vault Ashton Locklear on bars McKayla Skinner on floor Men's side: KIWAN! Sam Mikulak on everything but...
  8. dmbgymnast

    Women Xcel Silver Routines

    What do average routines look like in xcel silver (for all events, besides vault)? What is considered a max routine?
  9. M

    Women Which L10 routine is better .....

    ...if performed equally 'well' 1) jump to high bar, blind, piked jaeger, Kip cast handstand to overshoot, hiccup or squat on, cast handstand, blind full to double back; or 2) jump to high bar, blind, piked jaeger, Kip cast handstand to overshoot, hiccup or squat on, cast handstand, giant...
  10. curlygirls

    Women Question about L5 Floor Routine

    Is it a deduction if you step hurdle into the ROBHSBT instead of running into it (other than possible deductions for lack of power, form, etc)? If so, how much? Thanks!
  11. G

    Women Need help connecting bar routine..

    So I'm in level 4 and I can't connect my kip to a horizontal cast or horizontal cast to squat on. I do my kip and then I have to change my grip. I have to put my thumb under?? I feel like if I don't put my thumb under I'm going to lean over to far and fall. Any suggestions would be great...
  12. X

    Women Floor Routine

    My daughter is putting together her first floor routine in preparation for her first competition next month, her coach has requested a blank cd to record her floor music on so she can practice at home. I know she cannot do her skills but she dies wants to run through her cheography. Is there is...
  13. S

    Women What was wrong with this bar routine.

    Then I won't mess up again. I got a 9.25
  14. J

    Women New floor routine right before a meet?

    My DD, 10, is going to be competing at the upcoming HOPEs classic. Her floor music right now is Addams family, and definitely is a "cutesy" routine. It works at normal level ten meets, since she is always the youngest one there. However this meet will be all kids around her age at the same...
  15. bogwoppit

    Women Justin Powers WAG/MAG crossover routine

    Check out this L9 routine. He has all the artistry.
  16. rbearclaw

    Women Level 4 bar routine question

    Can someone tell me how much of a deduction it is if a gymnast does an extra swing on high bar in the level 4 bar routine? For example, gymnast does jump to high bar, Kip, ½ cast (aka extra swing, not going right into the next move), then the real cast to horizontal, bhc, and then the rest of...
  17. G

    Women Level 5 bar routine

    Anyone want to look at my dd's bar routine and let her know what she can improve upon for states? This routine was done after a 4 week break from gym due to an injury. Thanks!
  18. F

    Coaches Level 9 bar routine and deductions

    In a USAG level 9 bar routine, if a gymnast performs a squat on, jump to high bar, kip, cast handstand, pirouette, KIP, CAST (under horizontal), bail (or overshoot) what are the total deductions? .03 for the below horizontal cast, but what about additional execution and compositional...
  19. tegan_tegan

    Comp soon and no routines

    Info: So we have all got our music but our coach just hasn't choreographed them The comp is in 3 weeks We asked the head coach and she said we might have to choreograph our own I am terrible at choreography But once I am taught I am always told how well I do it
  20. skschlag

    Men PBar routine today

    ANother meet today. Still not placing, but did have some high scores tody. He had his highest on floor, vault (Still landed on his butt), pbars, and highbar. The last 2 were gorgeous! (imho! :) ) HIs pommel score was first flashed and scored as an 8.4 (3 pts lower than his previous lowest, no...

New Posts

Back