routine

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
Recent contents Top users
  1. B

    Your Favorite Routines

    What is your favorite routine onevery event? it can be an elite gymnast's, a teammates, even your own! basically any gymnast works :D here are mine: vault - vanessa zamarippa bars - umm.. not sure. but i like routines with unique release moves! :D beam - i like mattie larson on beam. it seems...
  2. 1

    AAU Ladies, need help for what a routine can have.

    I may be starting AAU Ladies division. At my gym the coach will guide you along but you are basically responsible for making up your own routines. I have read what the rules are but I have no clue what an A skill or a B skill is. (This is for Ladies mod optional) can anyone help me? Also what do...
  3. D

    Not Liking Your Child's Floor Routine

    When my daughter was promoted to level 7 back in February, she inherited one of her old teammates floor routines. I like the music but not the routine. We paid a very small price to the former gymnasts to teach my daughter her floor routine. It meets all the requirements but I feel it is lacking...
  4. GetaGrip

    Suggestions/Ideas on making a new beam routine?

    Does any one have any ideas or poses for making a level 8 beam routine? Also, how long is one supposed to be and what are the required elements? Thanks! -Lauren
  5. A

    AAU Intermediate Optional Routines

    Hi everyone! I'm hoping to compete at the AAU Age Group Nationals and Junior Olympic Games next year (I know, it's a while off, but I need the year for progressing!) but I haven't competed since I was level 4! I took some years off, needless to say. Anyways I see that there is an...
  6. A

    patriotic/inspirational/olympic-sounding songs for a routine? (w/ or w/o lyrics)

    if you guys have any ideas for songs, please let me know! i need to choreograph three different floor routines soon, for my work. i just cant figure out a good song! i would prefer a song with words, but it doesnt really matter i suppose.
  7. A

    patriotic songs for floor routine (w/ or w/o lyrics)?

    hey guys, my gym asked me and another coach to choreograph routines for 5 different "levels" we have at our gym. it is for national gymnastics day, but we have to have it choreographed by mid july. the theme is "olympic showcase", so i guess patriotic songs would sound best...any other songs...
  8. M

    How often do you get new Routines?

    I was wondering how often you get new routines. I guess this kind of only applies to optional girls, but i live in England and the levels and grades don't have compulsory routines, only compulsory moves... At my gym we have to make up our own routines. They give us a list of moves to pick...
  9. MamaofEnS

    Parents My DD got her beam routine!

    It has been a very long wait, but my DD finally got her beam routine. It has a lot of poses, so she will need to practice it over and over again. She did have one move that the choreographer almost gave her, where she kicks back with a bent leg, and almost touches her head to her foot...
  10. B

    looking for Australian 1A routines

    I did try googling every combo I could think of and didn't find anything online. Could someone please tell me what the 1A (Australian) routines look like - assuming they are "routines" as such?? Do IDP gymnasts generally progress through levels or just have skills signed off in ideal testing...
  11. M

    Will anyone review a routine?

    Anyone know of a judge who will review a video of a routine and will breakdown the deductions? Thanks!
  12. Z

    Stealing/Using Routines of others

    Saw a L7 floor routine on u-tube that appeared to be close to an exact copy of a very utube popular/successful now elite gymnast's L7 routine. A gymnast at our gym had a former gymnast who had moved out of state take her routine off u-tube. Her mother did call and say they were using it and...
  13. A

    do gymnasts in optionals make up their own routines, or do coaches choreograph them?

    im not sure if they make up their own, or if they have the coach do it, or if its either way.
  14. Iheartmili

    My bubba's first floor routine

    My beautiful little girl has been in the gym at least once a week since she was about three months old and she is starting to copy what the 'big girls' are doing at training.:) It is the cutest thing I have ever seen! (I may be biased however ;)) Check out my youtube account in my sig to watch...
  15. 5

    level 7 bar routine

    Is there a deduction for only doing one giant in the level 7 bar routine?
  16. L

    Level 4 Floor Routine

    At a recent meet, several gymnasts from the hosting club eliminated the back handspring from the final move, a round-off back handspring combination. How much of a deduction did this cost the girls?
  17. S

    Whole Routines listed

    Okay, I am not in the compulsory levels but I am very familiar with all of the compulsory routines. However, on the usag website, when it lists all the skills in the compulsory routines, it doesn't list the minor skills, like the beginning arm movements in the floor routines or the poses in the...
  18. N

    Optional Routines

    I have a question and figured I could probably get an answer from parents, coaches and gymnasts alike. My dd will be moving up to Level 7 over the summer. She's already talking about getting her own music for her floor routine. She's even picked out a song.:) I was talking with some of the...
  19. S

    bar routine

    Hi, there. My question deals with the bars. My daughter wants to start doing giants and other higher level skills. The problem is her coaches. They seem to be holding her and the other HS girls back. I notice they seem to be afraid to try new skills or they are lacking the cofidence to...
  20. mariposa

    Compulsory floor routine deduction splits

    What is the deduction if the gymnast when doing the splits in L4-6 floor routines, touches her hand down on the ground when it shouldn't be? For example, my daughter's most recent meet, she said she touched so she wouldn't fall over. Is that a fall? Just wondering because floor is her hardest...

New Posts

Back