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  1. F

    Parents Kyrie's Level 7 floor routine

    Kyrie's newly learned floor routine: YouTube - Kyrie, 7, Level 7 floor routine
  2. F

    Parents Kyrie's Level 7 beam routine

    Here is a video of Kyrie practicing her Level 7 beam routine, still needs some work but hopefully by January it will be great. YouTube - Kyrie's Level 7 beam routine
  3. 1

    Coaches Question on lvl 3 beam routine

    Which is the correct way for the lvl 3 routine? I've been told to teach it both ways by 2 different coaches. After the handstand take 1-3 runnning steps, pivot, and then split jump or after the handstand take 2 running steps, pivot and then if you landed with the wrong foot for the split jump...
  4. N

    How many routines leading up to competition?

    I'm sure there are so many ways out there, but I'm curious what you do as a coach and what parents have experienced. I started thinking about this because some parents at DD's gym were talking about gyms they had left and the mom said they did too many routines. Then another mom said they left...
  5. shadow

    split leaps in level 3 floor routine!^^

    does it matter how much split the leap has in level 3? because our girls are little and we cant seem to get them to split very much and at meets most other gyms are just about or they are 180 split, but it doesnt seem to affect their score. if they do need to be 180 or a little below, are there...
  6. B

    Coaches Basic Roll Routines on the Floor

    3GoaCh1U3js Here is a short video on basic rolling on the floor. These roll sequences can be used to retain flexibility, enhance posture and alignment, and improve strength. Enjoy!
  7. K

    level 3 floor routine

    I had a couple of questions relating to the level 3 floor routine. First, what should a gymnast do if she does not complete the roll portion of the handstand forward roll? (handstand back to lunge instead of roll) What is the deduction if the skill is repeated (correctly) vs skipping the roll...
  8. L

    Parents First time doing whole level 5 bar routine

    Coach finally let them try the whole routine...some misstarts and then she got it Long time to go but it's a start.... YouTube - Bar Practice October 10
  9. MaryA

    Level 5 Floor Routine

    Kathy got a 8.35 on floor this past weekend at her first level 5 meet. Not high enough to place, but high enough to make her mama proud! :) She scratched on bars, and I know she was dissapointed, but I could hear her cheering for her teammates louder than anyone, which made her mama even...
  10. Geoffrey Taucer

    CB Policy on filesharing, other not-always-legal means of acquiring routine music

    In a recent topic on floor music, a discussion came up of copying music from a youtube video in order to get it without paying for it. After a bit of discussion between the mods, here is the policy we've arrived on: You are free to recommend floor music, and you are free to recommend sites...
  11. N

    Parents Level 7 floor routine

    Olivia's floor routine is done, minus the tumbling and leaps. So I guess you can say it's her Level 7 dance that's done! I posted the first attempt to my vimeo videos, just click on the link in my sig. She's working with her choreographer/coach in the video. I can't wait for it to be 100%...
  12. AlexsGymmyMom

    Level 5 Floor Routine Deductions (Video)

    Alex slipped and rolled her ankle during her first Level 5 floor routine doing the hitch kick toward the end of the routine. She then was behind the music and left out the next element. She scored a 7.1 on the routine but I am curious what the total amount of deductions may have been for those 2...
  13. F

    Parents Kyrie's Level 6 bar routine

    since hubby keeps missing her bar routine in the competitions, I recorded this after practice today. YouTube - 7 year old Kyrie, Level 6 bar routine
  14. B

    My Floor and Beam Routines!!

    My mom finally got videos of my routines! She took them yesterday at open gym:D I messed up a few times, but I'm still working on them.. My first meet is in less than a week! Could anyone guess the approximate scores for me?? Hope you like: Beam: QzcQGnehJDQ Floor: DDMICJNBhfo
  15. B

    Level 7 Bar Routine

    I've been working on giants for a really long time now, but I don't have them on double bars yet and my first meet is in 2 weeks! So my coach is having me do long hang kip, cast to horizontal, free hip to about horizontal, long hang kip, cast to about 3/4, flyaway. Can someone tell me what my...
  16. flips123

    End of routine pose?

    Hello!I was wondering if you guys have any good poses for the end of floor routines??Most of my teams routines end with back tumbling then a pose....Any good ideas for poses?Post pictures or desriptions!!Thanks!!
  17. AlexsGymmyMom

    Score this routine

    Trying to figure out how to embed a video so I thought.... Just for fun I would put up a video of my dd practicing her bar routine this past August to see where her score might fall based on it. She did an extra tap swing before the dismount and when I asked her why she said the obvious answer...
  18. R

    feedback requested to help improve routines

    Hi. My gymnast is a bit frustrated to be repeating level 4 (that darn kip!), so she would like to improve over last season's performances. She is, of course, working with her coaches on this. However, we are a small gym in only our second competitive season, and the girls do not work out as...
  19. hawaii_gymnast

    Compulsory Floor Routines

    I am from Canada, so I am just curious about splits being included in the floor routines for L4, L5, and L6. Our club is going to the US for a meet next year and lots of our girls that will be compulsory levels, don't have splits all the way down, some aren't even close. What about those girls...
  20. A

    What would be the difficulty value for this routine?

    Hi guys, I know there are coaches in this thread and so I was wondering about the difficulty value of this routine. Could someone please provide the difficulty value of each skill (the letter A-G), the connection values (having alot of problems with those) and the total D score? Thank you! Here...

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