Yay! i am getting my first optional floor routine on thursday. i will have my brother videotape me too in case i forget. my music is classical mozart, yet still powerfull =] okay thats about it. is there any thing else i should do?
Dd got her new floor routine. She loves it. Compared to the old one it has more dance in it. I think it fits her very well.
They are still playing around with the tumbling. For now the plan is for her to do a double back,punch front full punch layout and double full.
Well she has never done a...
I've attached Corky's level 6 floor routine. The video was taken on day 2 of choreography. Her tumbling passes are RO-BHS-BT and FHS-FP. She still needs an end pose. So excited to see how the routine comes along during the season! Thanks for watching!
YouTube - corky
Does anyone know where I can find the level 5 and level 6 beam routines written out in terms that a 7 yr old would understand?
We found last year that have the steps written out for my daughter to read helped her to remember each step.
I found the routines written out on wikipedia but the...
Okay so here is my new floor routine YouTube - New level 7 gymnastics floor routine *gypsy rhapsody*
I'm not tumbling in it but it just a dance through.
I don't have the timing down right so some part are really rushed and I dont do them right.
And the ending on my knees im going to change...
I'm going to Google (google, how I love thee!) AGA, but in the meantime I was hoping for some advice from knowledgeable people here.
I've only ever coached USAG bars and vault competitively. Of course I did floor/beam when I had to, but there was another coach who taught the routines. So...
I made a video with one of the junior coaches who made up a routine for me.
She kind of skipped through the cartwheel so I'm not sure if this was a quick skip or she actually wanted me to use this in the routine..
She had one leg straight and one leg up in the air, very vertical, and her hands...
I'm excited! I am getting my floor routine coreagraphed soon! (: It wasn't my first choice for the person to do it, but she's still really good. And the other lady was 250 dollars, and we don't have that money to just waist on a floor routine. But yeah i'm still really really excited to get it...
Hi all not sure how many of you are aware of display gymnastics but its pretty big in the uk. its our clubs main focus. It invovled a group of gymnasts ( as many as you want i have seen a few a 6 and as many as 100 on floor) and do a routine to a mix of music normally 6- 8 minutes worth the...
We had our team camp last week were we focus on routines to kick off the competition season. The 4s and 5s were still figuring out how to do the big finishes-chin up-look like you're having fun presentation stuff, but the 6s have had that down for some time. Therefore continuous routines =...
Hey all!
Its getting to that time of year again, and I figure I should go for my LAT. I've been thinking about what my routine should consist of; and at the moment, this is the best that I'm safely capable of:
Pass 1: Fwd Salto stretched, fwd salto ½, jump bwds ½ turn to front...
Hi, I want to use this movie theme song, and it doesnt have words..never came with them. Also I already cut it to where I want it to start and end, also I found where I want my 2nd tumbling pass to be..the problem is that it is 2 min 17 secs... and I need it to be like 1:20-1:30 secs, so I need...
what level are you in and what skills do you do in your routines?
bars:
high to low
kip
clear hip to handstand
hiccup
long kip
2 giants
layout fly away
vault:
handspring font sault
floor:
round off back flip layout full
frount stepout roundoff backflip arabian
layout full...
My almost 7 DD moved to another gym a few months ago and is repeating level 4 there. She learned the floor (and beam, but so far that hasn't been an issue) routine at her old gym and they had no consistency with teaching it, we had girls doing it different ways and even our best girls didn't...
I have a couple of questions about skills that are in the level 5 routine. (bars)
I can do my kip on the lower bar with straight arms, but I can't seem to shift my grip. I'll do my kip and I'll get up with straight arms, but I have to take a moment to move my wrists/hands and then continue. I'm...
I am sooooo excited!!!! I just got my very first L7 floor routine today! It is VERY fast compared to compulsaries but I love it! My dad videotaped it but I have absolutely no idea how to get it onto my computer. Does anyone know how to do this? Feel free to pm me if you want to.
I am so...
The free hip to kip in the level 6 routine i dont know how to do how am i supposed to do this skill any andvice will be taken i seem to do the free hip but wen i come down i hit my feet on the mat i dont know how to keep my legs up and get to the kip plz plz plz help
Thank...
I'm working on coming up with routines for my level 7's- i want each of them to have a routine that fits to their strenghts but still meets are the requirements and 7 parts.
I've never coached optionals before and am slightly confused with the new code of points...If i'm understanding...