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  1. F

    Any tips on how to choreograph a floor routine?

    I'm thinking of choreographing my floor routine this year. Any tipes to create a high quality, unique routine?
  2. B

    floor music time?

    what is the maximum and minumum time for a floor routine? i am in prep op intermediate and i am going to get a new routine next year.
  3. G

    Dance and poses for beam and floor

    hey guys, I have a competition coming up. At this competition we compete 4 skills on each apparatus except vault. It's really good because we can compete skills in higher levels (our best skills). I'm having trouble finding unique Poses for beam and floor and Dance sequences for beam and floor...
  4. F

    Parents Brag for Floor

    Kyrie just got her double full!!! I am so proud of her, she never fails to amaze me so I thought I would just share my happy moment. Thanks!!! YouTube - 7 year old Kyrie, double full on floor
  5. E

    deductions for coaches being on the floor

    Does anyone know what the deduction is for a coach being on the floor during a level 6 routine? What about if the coach actually does spot while being on the floor...is there an additional deduction for that? We are in Pennsylvania...I don't know if that makes a difference or...
  6. sally

    height in front tuck on floor

    Hi just wondering if there is anything my dd can do to get more height on her front tuck on floor. She does it well on tumble trak and vault but floor she sticks it but only just needs more height.
  7. G

    Floor music?

    Does anyone have any good floor music?? My coach wants me to put in some songs but I only have one right now which is let's dance by miley cyrus..i know cheesy but i love the beat anywayyyy...got any good ones? thanks!!
  8. R

    Easy C's for floor

    Hey guys! DD is starting her level 9 training tomorrow. I was wondering if anybody knew some easy or medium c's for floor? She is working a 1 1/2 twist, and I believe a double turn for c's but I was looking for a wider variety. BTW, regionals went well. She only placed on vault and all...
  9. S

    Level 7 required skills for beam and floor

    My daughter is going to compete Level 7 in the fall. I'm curious what are the required beam and floor skills. She has said something about 'flight' on the beam so I'm guessing that is a back handspring, which I know she has. What else is different from Level 6? And what are the required...
  10. gymgurl

    Floor Routines

    Ok, I recently got my floor routine and i LOVE it but its really energetic and there is really no time to catch a breath i am fine up until my last tumble row where i cease to have any energy left any tips for fitness so that i can get through a floor routine?
  11. canadiangymnast_eh

    KSGF meet floor video

    Just thought I would share a video of my floor routine from last week incase anyone wanted to see. It was my best in a long time and only my second time competing my double twist! Also, the other link is to my mom's channel and some videos of last year at my old gym. I think I have made some...
  12. M

    Handstand and/or floor bars

    My DD is asking me to purchase a floor/handstand bar. 1) is this safe to purchase for home use, 2) if so, what length (48 or 60 inches) and height (6 or 12 inches) is best, 3) some paralettes come in pairs and some single, which is preferrable, 4) any suggestions on brand, type, etc? Muchas...
  13. G

    Good elements for a floor routine??

    Heyo! I have some questions about level 7 and 8 floor routines..I have 2 friends..one going into 7 and one into 8..my gym starts creating floor routines very earlier into the season..and they don't know what elements are required...as in the dance elements, tumbling passes and leaps and all that...
  14. shadow

    floor routine choreography

    This summer, i know i will have at least 6 floor routines that i have to create for our girls. I'm fairly new at this... i made 2 last year and i help with the dance like if the routines needs some fillers or things, but i think this year i may have some trouble. Where would i get inspiration...
  15. Robindq

    B's and C's on beam and floor

    Hey everyone, I haven't been on the ChalkBucket in forever but I'm looking for B's (and possibly C's if I can do any) for level 8 beam and floor. Or does anyone know where I can find a list of the values of skills? I was wondering what a 1.5 turn with leg at horizontal is worth on floor? and...
  16. P

    Full on floor

    I've had my full on floor for awhile now, I never had any problems with timing, or anything like that. Just recently I've started to go really really really early, and even when I tell myself to wait I still am going early. This is getting really frustrating, do you guys have any tips or advice...
  17. 2

    Parents Level 8 floor

    My dd just finished her Level 7 season and is of course hoping for Level 8 next year. She and I were discussing what she has to learn this summer and in discussing her tumbling passes, we came up with a question. They have her training a back full and a front handspring front layout front...
  18. lhmom

    Parents Guess the score: level 4 floor last meet

    OK all, would really like some input. DD had her last meet a few weeks ago and was a bit disappointed, especially with her floor score. Would like to hear what you think was her score. Having trouble putting it on here, so I've put it on my youtube page. Link is below. I'm proud of her...
  19. E

    Compulsory Floor Clarification

    I know this is only Level 3 but I need wording in the text clarification on floor and the entire Level 3 floor routine seems to be missing from our Compulsory Code of Points book. Can someone please quote text and how it's written for the roundoff through the three running steps backwards. I...
  20. V

    Parents Floor music

    Has anyone ever edited your own floor music? We are looking for something new and original this time around. I know there is software that can do this, does anyone know of a good and easy program and how well does it work?

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