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  1. henrik541

    Men MAG different routines

    Sooo, I hope I don't get any type of hate for posting this but... I feel like there's this general idea that men can't be artistic or graceful, that's pretty obvious given the fact that there's no music or dance in FX for MAG. What I want to know is if there is any male gymnast that actually...
  2. B

    Coaches Strategies in Gymnastics Routine Training

    Hello All - Hope you enjoy this video ... Strategies in Gymnastics Routine Training - YouTube http://www.youtube.com/watch?v=BPYMBNtWHV4
  3. Deanna

    Women Video of Kadee's bar routine

    I wanted to post this, to show how hard my baby fought for that high bar kip/long hang kip. The routine is not "clean". She has a pretty funky FHC in it and some form issues. But she fought so so hard for that kip. Although she didn't get credit for it. She doesn't realize that. When I asked her...
  4. C

    T&T What do you think of the new routines?

    I've been doing judging tests this weekend (and have been coaching our kids since...well since forever and ever) so I've been spending lots. and. lots of time focusing on the new routines. What do y'all think of them? I think I like them: -I like that there is no getting around learning a...
  5. D

    Women Book of Routines

    At my gym we have these binders of the different levels routines. They are extremely technical, but I would like to look at them at home to see if I have all my routines exactly correct. Do any of you know where I could find these pages online or elsewhere? Thanks! -Dyimnasta
  6. F

    Women Yey - New Floor Routine!

    Not really a brag at all, but nothing else on this silly pre-fix list fits... Daughter got back from gym about an hour ago and she was bursting with excitement, because she's finally getting her own floor routine. When she joined the club in April she'd only competed a couple of basic routines...
  7. N

    Coaches Deductions on this Bar Routine??

    I am competing my first Level 9 meet this weekend, and I am wondering what deductions I will get on this bar routine. Bars is my best event, so I really need to perfect it, by fixing even the smalllest deductions. Also, I am studying how to judge, since I am considering becoming a judge, and I...
  8. M

    Parents And we have a bar routine!

    Dd does not have her giants yet so I have been wondering what her level 7 bar routine might look like, especially when I know her gym prefers they do giants. She came home excited that she now has a routine. Don't ask me the specifics, but it does not include a giant. She spouted it off to me...
  9. E

    Men new L5 routines on video?

    Can anybody share or are they up, the new boys L5 routines?
  10. Jen H.

    Women Question about difference in 2 floor routines. (Video links included)

    I have a curious (non-obsessive) question about these 2 floor routines. There was nearly a full point difference in the 2, and I just don't see the differences-however, I am not a judge, nor very good at spotting the intricacies involved. But I am curious...:p She is a level 5 age 9 if that...
  11. G

    Parents Trampoline routines

    In our area I am personally familiar with 2 gyms and have friends in several other locations. From about 5 gyms altogether (that's pretty much what we have here anyways) only our gym has trampoline routine along with floor routine for in gym meet. 3 out of 5 gyms don't even have trampoline...
  12. Flipomaniak

    Women Changing my bar routine...

    My coach has decided to change my routine to an, "Easier, cleaner," routine and I'm wondering if this will affect my scores... I used to have an ok routine with a major release... Now my coach wants the following. Level 10 Kip cast handstand Blind Front Giant Pirouette Bail Handstand Stalder...
  13. PalmTree

    Women Xcel MUSIC for Bronze routines

    I am having a really hard time picturing how Xcel meets are going to go. I have about 25 Xcel kids that were already placed on team when I became the new Head Coach. Several of them I would put at a Level 1, so they are doing Bronze. How in the world do you find music and choreograph routines...
  14. M

    Women Which is a better skill to have in L9 beam routine?

    Bhs (B) + back layout to two feet (E)? series .2 bonus bhs (B) + bhs (B) full (B) dismount Coach says even if gymnast can compete both skills well, the bhs bhs full dismount is better to have in the routine because it is more progressive and a higher level skill since very few do a series...
  15. sleeplessinnewyork

    Women Level 7 bar routine

    Hi everyone! This is my first post in chalkbucket!:p Ok, so I am a level 7 gymnast, first year. I got invited to do some level 7 at the end of last year ( last month of season), but I got very sick and performed poorly at states, so that didn't work out. So, I need to think about my bar routine...
  16. GymMama

    Parents Looking for floor routine pose ideas!

    L4 DD is allowed to pick her own ending pose, now that she's got her ROBH on the floor. Some of the girls are coming up with some really cute ideas, like blowing kisses, thumbs up, etc. DD isn't so creative, so we're looking for some suggestions! She just turned 7 and is still considered one...
  17. L

    acro routine

    hey i was just wondering if anybody could help me make a acro routine up these are the tricks i can do Front Roll Back Roll Right Split Left Split Left Cartwheel One Arm Cartwheel Left Chest Stand (Chin Stand) Running Cartwheel Front Limber Scorpion
  18. M

    Women How long does a floor routine need to be

    I just received DDs floor music for the year and its so short. Its 1:07 long. I am not sure if she is competing 8 or 9 yet but wanted to know what the rules say about routine length.
  19. S

    Women High school routine construction?

    Hey so I am thinking about maybe doing high school gymnastics this year. I actually know all the requirements you need for each event, how many superiors, etc. and the bonuses you need. But I have no idea how to go about actually constructing those routines with the requirements. It seems...
  20. M

    T&T 2013-2017 USAG T&T routines are posted

    The 2013-2017 USAG T&T routines are now on their website: Link Removed

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