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  1. E

    New Routines?

    Hey! Does anyone know when level 5's and 6's get new routines?
  2. E

    Level 5 beam routine

    Hi all, just have a question on the "leap" on the level 5 beam routine. DD is very small, and has a much longer torso then she has legs. She is getting completely freaked out by her leap, because her beam coach hates her leap. Not exaggerating.... She gets compared to other girls who have legs...
  3. Iheartmili

    Coaches Aussie Coach or anyone who knows the Aus L1-3 routines

    Hi! I was just wondering if anyone could give me a list of the skills in L1-3 (a,b,c) please? I'm just about to start coaching again after a 4 or 5 yr break and would like to know the skills before I turn up at the gym! Any help would be appreciated. Thanks!:thumbsup:
  4. M

    Boys Gymnastics Level 4 New Routines

    Is there a place you can purchase a dvd of the new Level 4 boys routines?
  5. T

    Level 5 routine

    Well we've gone from having difficulty on vault to something is up on floor!! To watch DD's floor routine it looks very nice. She is tight most of the time and is on with the music and smiles and all is well. I know her dive roll still needs some help, but I cannot figure out what else could be...
  6. T

    Dive Roll in Level 5 Routine

    DD is having trouble on her dive roll. She is piking and we can't seem to get her to not pike and I think part of it might be that she doesn't understand what the coaches are trying to tell her to do to fix it. Can anyone give me some tips and/or drills that she can work on to help her work on...
  7. K

    What should I add to my beam routine?

    I'm making myself a beam routine just for fun. Cause I'm not competing or anything, I just want to have a routine. I need a couple more things in it to make it feel complete. So far I have (not in order): straddle type mount candlestick swingy leg half turn (I'm not sure the name for it LOL)...
  8. A

    Coaches Workouts and Routines?

    I'm getting back to the gym for open gym. But I realized, it's been so long, almost 6 years, what do I need to do to start getting back in shape? Do I work on routines? If so, which ones? Any good workouts? Skills to focus on? Thank you :)
  9. B

    Level 7 floor routine question

    In a level 7 floor routine, do you need 2 A dance skills or 2 B dance skills? We had a routine done recently and DD coach said she has 2 A dance skills not 2 Bs and she wants to change the routine.
  10. M

    learning routines

    How long does it takes usually take to learn the routines for competion? DD know parts of the 3 routines and needs polish on some skills and was wondering how long that typically takes for L4?
  11. B

    Coaches DVD of routines

    Hi there! I am a new poster, but have lurked for awhile. I am wondering where I could find an official DVD of all the level 5 routines...floor, beam, bars. Thanks in advance for help:o
    • barstar
    • Thread
    • routine
    • Replies: 3
    • Forum: Coach Forum
  12. Invisible Duck

    levels/routines question

    I am tentatively thinking of going to the US early next year and would love to do some gym competitions whilst there. Aside from all the other logistics of planning this, I was just wondering what level I would be and what my routines would be worth etc. If someone could take a look at my...
  13. G

    Coaches Level 8 routines??

    Hi Im asking the coaches a question. Im a level 8 gymnast well going to compete level 8 this season. Im wondering what are the requirments for bars and floor beam and vault??? And what would be the easy-est bar routine to do fro level 8? Alison
  14. Geoffrey Taucer

    Finally put together a rings routine

    Today was the first time I've actually done a full rings routine from beginning to end (including all the strength holds) since I stopped competing rings 6 years ago. Here's my current routine: Back uprise L-cross Press to maltese (needs work; it's a bit high right now) Lift to planche (also...
  15. gymjourneymom

    "Funny" moves in Floor routines???

    Just wondering how well "funny" moves are accepted in floor routines? DD has a lot of... shall we say...personality in her new level 7 routine. I'm not so sure it looks good. But her coach choreographed it for her. There is one move in particular that DD & I both don't care for ( a fake fall)...
  16. U

    Routine Choreography?

    how do you find dance movements to "fill" a routine with. All the little movements that many of the elite athletes have r their signature moves, i guess, like nastia on beam ect. how do i come up with these and stuff to put between the skills in my level 7 routine? thanks
  17. munchkin3

    Coaches How do coaches like the new Men's Compulsory Routines??

    Any boys coaches out there.....Anyone have any opinios on the new routines for boys?? I have DS definately done with L4. L5 seems quite challenging...It seems like with the bonuses, there is a lot of room for awesomeness....
  18. G

    Choreograph Optional Floor Routine

    We have a small optional team, 1 or 2 girls, if one coach takes a special interest and uses her artistic talent and time to choreograph a floor routine; should the coach be paid extra for this choreograph or is this just part of the job. How is this handled at other gyms? One other questions...
  19. B

    Coaches hop change in Shawn Johnson's bar routine

    In the beginning of Shawn Johnson's bar routine is it a hop change that she does it seems like she does it so early the it doesent seem like a true hop change. does she get credit for the skill? Also if it is considered a different skill how would you guys go about teaching it
  20. G

    can you have a backhandspring, back layout series in a level 8 USAG beam routine?

    just curious... is a backhandspring back layout series allowed? (lvl 8 beam)

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