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  1. gymgurl

    Choice of floor music

    Well, I was looking up floor music on youtube yesterday and I was surprised with the number for routines to songs such as "I just had ***" or "Low" and I even found angry birds floor music so needless to say I was shocked thinking who in their right mind would use the repetitive elevator style...
  2. G

    Floor routine help?

    Hey guys! haven't been on in a while! My first level 5 meet is tomorrow and I was just wondering if you have any advice on being able to breathe through my floor routine, because yesterday was the first time I EVER got through my level 5 floor routine with dance and skills...I don't know how but...
  3. G

    Level 4 floor routine deductios

    What are some suggestions or common deductions that we can work on to get my daughter from a mid 8 score to 9's? Her coach has been very supportive about her progression but not specific about how she can improve. Any help is appreciated.
  4. Mom2Brats

    Floor Routine Video from first L7 meet

    I haven't done this in forever, so I hope I can figure out how to embed it. http://www.youtube.com/watch?v=A_c0sRLSvYs&feature=youtu.be When I moved the video from my camcorder to computer, it split it into 5 different parts and each skipped a tiny bit, especially between the last two so...
  5. Coachandmom

    Cameron's First Prep Silver Floor

    Cam's first Silver floor was a bit shaky, but she did great overall! So hard after being out of the gym over the holidays and she learned the second half of her routine Wed, competed Sunday! Such a trooper! Cam's five (almost 6) and trains Prep in NC! GO CAM...
  6. froggythegymnast

    nastia liukin floor skills?

    I love watching Nastia's floor but i really dont know what some of her passes are. Do you guys know? Nastia Liukin - Floor Exercise - 2008 Olympic Trials - Day 2 - YouTube
  7. froggythegymnast

    Women level 8 tumbiling skills for floor and vault?

    do you know what tumbiling passes you need for a level 8 floor and vault for competition? Thanks
  8. T

    Women Level 9 Tumbling passes Floor

    Can anyone tell me the value of this series: roundoff bhs whip to 1 1/2 full? also can you give me the value difference between the RO BHS whip 1 1/2 full and a RO bhs 1 1/2 full.
  9. G

    What level would I be for FLOOR?

    I can do a: cartwheel, round-off, handstand, handstand bridge, handstand forward roll, handstand split, handstand walk 2 steps, backbend, and the occasional front limber. I'm learning front walkovers and back handsprings.
  10. C

    Level 7 Floor Front Pass

    Is a round-off, whip-half, front layout a possible front tumbling pass for level 7 floor or can this only be done for level 8?
  11. P

    Floor music for Adult gymnast

    Hi ! I am looking for some new floor music. I like music like ; Amelie or some other piano music. Especially not too fast... Someone has some ideas? My current music is the godfather ( slash version).... Thanks !
  12. gymmom-n-coach

    Handstand Drop to Bridge - L4 Floor Routine Question

    I have girls that can do this skill with perfectly straight legs, but when their feet touch the ground they "bounce" a little. I'm wondering how that "bounce" would be deducted? Would it be better to have them drop to a bent leg bridge with no bounce? Of course, I have already focused on...
  13. gymgurl

    New Floor Music!!!!

    Well, I just got my new floor music for next year and I love it!! Its really cool and kind of rock which I like, I haven't found it online as my coach suggested it and it is just the coolest thing in the world and I am so excited to get my routine!!! Sorry just had to share!
  14. N

    L7 Floor champion - with one arm!

    Last April my dd broke her wrist, then broke it again in June, then broke her finger in August. She was finally back to full training mid October, went to state training clinic in November and re-injured her wrist. She was determined to not completely miss out on our home meet this last...
  15. SignHere

    Deductions on Floor Routine

    In my efforts to become a more educated observer of the sport, I have come across a term describing the hand position in the back extension roll as being "staged". I have NOT been able to figure this one out, and I don't really want to bug my daughter's coach. It's also a 0.10 deduction on...
  16. S

    Show your favorite drills. For RO BHS fulls and Front layout/fulls on floor

    lover getting new ideas and learning how others teach them!
  17. staceyb

    The Correct Way to do the Level 6 Floor Routine

    I was browsing on Gymnastike and spotted these and thought the coaches might be interested. It talks about the details of the routine and where judges take deductions and what they expect to see. Part 1 -...
  18. M

    Rod floor purchase?

    Our director wants to put a rod floor, 6' x 40', between out two vault runs. Any thoughts on placing it in this busy narrow space? Also, if any of you have them where did you purchase them from and are you happy with your purchase? Thanks for your time! Mamanuggets
  19. P

    Full turn on floor!

    My gymnast can't get the full turn on floor. Today was their gold mark testing day (something like your TOP-tests there in US..?) and full turn is required. Simple full turn. But the girls looked something like jumping frogs or chicken trying to fly when they tried to do that skill... It was...
  20. V

    Bar - Brush/Hit on Floor v. Fall

    I am taking the L 5/6 judges exam in a couple weeks and had a few quick questions based on things I've seen a couple girls on DD's team do. First, a number of them "hit" the floor after their clear hip. I'm thinking this would be a .3 deduction (brush, touch or hit on floor). Most of them...

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