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K
back hip circle
Replies
5
Views
2K
JAO
JAO
F
Yurchenko drills?
Replies
5
Views
5K
Deleted member D3987
D
G
The round off
Replies
5
Views
3K
GetaGrip
GetaGrip
G
Beam Series
Replies
10
Views
13K
GetaGrip
GetaGrip
M
bending legs to get into straddle cast postion
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1
Views
3K
Deleted member D3987
D
shadow
back extension roll conditioning and drills
Replies
4
Views
5K
shadow
shadow
C
front and back tuck question
Replies
6
Views
6K
shadow
shadow
M
back tuck 1/2 turn
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2
Views
2K
Valentin
Valentin
S
Back (handspring/flip/pike) to support
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7
Views
3K
Valentin
Valentin
J
Split Leaps / Split Changes
Replies
7
Views
5K
peace.love.gymnast
P
nicci1999
Level four dismount
Replies
6
Views
8K
coachmolly
coachmolly
W
Getting independent feedback on competition footage
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2
Views
1K
10.0
1
GetaGrip
Fulls?
Replies
9
Views
2K
Valentin
Valentin
K
front hip circle
Replies
4
Views
3K
JAO
JAO
shadow
front hip circle drills
Replies
5
Views
4K
JAO
JAO
S
Dead mat tumbling help?
Replies
4
Views
14K
catrena
C
K
Drills and vidieo needed for tap swings from very early on in learning process.
Replies
1
Views
4K
Valentin
Valentin
Geoffrey Taucer
An idea for training clearhips, looking for feedback
Replies
17
Views
4K
Deleted member D3987
D
Geoffrey Taucer
Latest gymnastics minute re: Squaring a roundoff w/asymmetrical hurdle
Replies
19
Views
5K
CoachGoofy
C
M
Conditioning for FHS Vault?
Replies
4
Views
3K
BlairBob
B
shadow
how to shift hands in clear hip
Replies
4
Views
3K
shadow
shadow
GetaGrip
Giants on the Low Bar?
Replies
14
Views
8K
GetaGrip
GetaGrip
twisting007bigflip
amazingly perfect back layouts
Replies
10
Views
12K
gymdog
G
moimoi16
Shoot throughs
Replies
6
Views
3K
moimoi16
moimoi16
tumblingfool
layed out full twist drills?
2
Replies
32
Views
8K
CoachGoofy
C
N
Mill Circle
Replies
11
Views
9K
Coacharella
C
T
Sole Circle
Replies
5
Views
3K
Mack_the_Ripper
M
T
Front Handspring Vault- next step after flat back on stacked mats?
Replies
10
Views
10K
Aussie_coach
A
N
Was this skill invented just to torture parents?
2
Replies
22
Views
5K
Deleted member D3987
D
P
a handstand roll on floor and tap swings on bar
Replies
2
Views
3K
BlairBob
B
L
level ???
Replies
11
Views
3K
laurelpacker
L
S
How do I get my girls to care about their form!!!
Replies
11
Views
3K
Coach.Simon
Coach.Simon
V
Shootovers
Replies
2
Views
2K
3rd_time_around
3rd_time_around
L
TUCK FLYAWAY help !!!!
Replies
3
Views
2K
shadow
shadow
NastiaLiukinFan
Geigner? Giener? Gainar?
Replies
5
Views
2K
NastiaLiukinFan
NastiaLiukinFan
I
backtuck help please
Replies
8
Views
6K
Deleted member D3987
D
hawaii_gymnast
Back Handsprings
Replies
3
Views
2K
tahlee
T
marie83
Your 5 top tips/exercises for cast to handstand
Replies
14
Views
10K
gymnut1
G
E
Need Help on floor...
Replies
2
Views
1K
hakunamatata
H
L
I need help with Flares
Replies
1
Views
2K
BlairBob
B
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