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Spondylolisthesis
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1
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2K
Deleted member D3987
D
lccmac
Level 5 Beam Mount
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1
Views
2K
taylor12097
T
B
feeling lost while twisting
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9
Views
4K
gymdog
G
C
Stiff Back
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6
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2K
CoachTodd
C
G
Toe Shoots!!!
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2
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6K
gymbaby422
G
D
help with back extention to handstand
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3
Views
2K
Deleted member D3987
D
GetaGrip
Straddle Cast to Handstand
Replies
1
Views
2K
Deleted member D3987
D
M
Crooked Back Handspring
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11
Views
9K
Deleted member D3987
D
M
Cartwheel on the beam
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5
Views
3K
SwissMiss528
S
GetaGrip
Tsuk Vaults?
Replies
15
Views
13K
GetaGrip
GetaGrip
M
Pull over help?
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12
Views
16K
Shelovesthebars
S
B
Back walkovers on beam
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7
Views
9K
gymnastbeth
gymnastbeth
GetaGrip
Those Darned Back-handsprings!!!!!
Replies
1
Views
2K
Optionals United
Optionals United
B
Toe shoot to handstand
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9
Views
14K
gymch34
G
Geoffrey Taucer
Need some idea on how to twist
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2
Views
2K
BlairBob
B
B
help with freehips & casthandstands.
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5
Views
2K
Deleted member D3987
D
G
Giant
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5
Views
2K
Deleted member D3987
D
gymgymgymnast08
Bonus for level 9
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6
Views
11K
gymkat
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ChristianGymnast
I have a serious vault mental block.
Replies
3
Views
7K
bswagger
B
K
Kip Problems
Replies
11
Views
16K
willgymcoach
W
J
toe shoot catch
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3
Views
6K
CoachTodd
C
L
scared of beam
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5
Views
2K
tabgymnast926
T
GetaGrip
Twisting!!!
Replies
5
Views
2K
gymdog
G
G
Building Endurance
Replies
7
Views
4K
Itstrueimagymnast
I
fishchimes
Tips on keeping legs straight, holding handstands, and pushups
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1
Views
6K
CoachTodd
C
Q
using trempoline to learn gym skills
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0
Views
2K
qdemaret
Q
G
Bars - Blind Change/Turns/Front Giants
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11
Views
9K
Deleted member D3987
D
G
Teaching Back Extension Roll on Beam
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12
Views
9K
grizzoline
G
M
Help with Level 5 bar dismount
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6
Views
5K
caraburn
C
S
I got First!
Replies
3
Views
2K
bogwoppit
bogwoppit
GetaGrip
Flyaway from Giants
Replies
5
Views
2K
GetaGrip
GetaGrip
GetaGrip
Level 7 Tumbling ideas for Floor?
Replies
17
Views
14K
GetaGrip
GetaGrip
M
Level 5 squat on
Replies
14
Views
12K
mygymnastrocks
M
S
Iron Cross Drills
Replies
6
Views
6K
BlairBob
B
Gymtastic
Sole Circle Dismount
Replies
12
Views
15K
nevertooold
N
fishchimes
Round off back handspring
Replies
16
Views
15K
floorlover14
floorlover14
S
I just got a new level.
Replies
1
Views
1K
GetaGrip
GetaGrip
M
Will I ever get my staddle press HS?
Replies
16
Views
4K
Geoffrey Taucer
Geoffrey Taucer
G
FX - Double Front Help
Replies
5
Views
2K
CoachTodd
C
K
Designing a Strength/Conditioning Program
Replies
7
Views
3K
BlairBob
B
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