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G
Yamawaki on high bar
Replies
6
Views
4K
Deleted member D3987
D
henrik541
Valdez pirouette and back handsprings
Replies
1
Views
2K
gymgirl19
G
C
Conditioning Cast Handstands
Replies
6
Views
10K
Gym-Nice-tics
G
henrik541
New Skills
Replies
4
Views
2K
henrik541
henrik541
K
Handstands on beam
Replies
5
Views
15K
BlairBob
B
B
Shoulder Strength..
Replies
3
Views
2K
BlairBob
B
Jasmynn
split leaps
Replies
12
Views
7K
ameragym
A
G
Back leg turning out in Split Leaps?
Replies
6
Views
7K
ameragym
A
L
handstands on beam
Replies
2
Views
2K
ameragym
A
L
front twisting
Replies
1
Views
5K
ameragym
A
A
Stretching Ankles and Toes
Replies
2
Views
2K
IrenicMom
IrenicMom
L
Keeping balance with one leg up doing a BWO
Replies
7
Views
5K
wendy1972
W
IrenicMom
At home program for L3 5yo?
Replies
11
Views
3K
wendy1972
W
G
Rec bar drills
Replies
4
Views
26K
ameragym
A
E
baby giant question
Replies
4
Views
7K
BlairBob
B
N
Conditioning/ The Fifth Event
Replies
0
Views
3K
nevertooold
N
S
back handspring drills?
Replies
3
Views
4K
nicci1999
nicci1999
T
Casts
Replies
15
Views
4K
Deleted member D3987
D
kateybee . (:
backhandspring ?
Replies
7
Views
2K
blantonnick
B
A
is it considered "cheating" if you.....during a back extension roll?
Replies
6
Views
3K
gymnast gold
gymnast gold
A
How to do an "illusion"?
Replies
8
Views
26K
gymcoach34
G
fishchimes
Inconsistent kips - strength/drills?
Replies
6
Views
9K
BlairBob
B
A
difference between a jaeger and a tkachev?
Replies
3
Views
12K
Deleted member D3987
D
S
Free Hip to Handstand, The Silver Bullet
Replies
11
Views
14K
bogwoppit
bogwoppit
S
Back Extension Roll With Straight Arms: The Silver Bullet
Replies
4
Views
2K
Stretchsportguy
S
S
Twisting...What You Need To Know
2 3
Replies
41
Views
19K
Geoffrey Taucer
Geoffrey Taucer
E
splt leaps and jumps
Replies
1
Views
5K
Stretchsportguy
S
1
Drills for a round off back tuck
Replies
3
Views
26K
Robindq
Robindq
A
What is this skill called?
Replies
2
Views
2K
gymbug86
G
A
level 4/5/6 skills: WHICH SKILL IS HARDER?
Replies
9
Views
8K
Aussie_coach
A
A
HELP with several (more or less) LEVEL 5 skills?
Replies
2
Views
2K
BlairBob
B
B
How do you choose which vault to train?
2
Replies
31
Views
8K
Geoffrey Taucer
Geoffrey Taucer
L
a simple split leap
Replies
2
Views
2K
littlegirllost
L
A
Tuck 3/4s
Replies
1
Views
2K
gymnastgets10
gymnastgets10
All Chalked Up
Front walkover
Replies
5
Views
5K
AerialGirl
A
D
L7 Beam BHS skill
Replies
11
Views
5K
BreezyGymnast
B
C
Level5 bar routine
Replies
2
Views
4K
Mack_the_Ripper
M
S
Trying so hard to get my kip
2
Replies
21
Views
32K
GetaGrip
GetaGrip
G
Kip conditioning
Replies
3
Views
13K
marie83
marie83
gymbaby12
Straight arm kips!
Replies
1
Views
2K
BlairBob
B
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